How To Keep Fit
- Indbinding:
- Paperback
- Sideantal:
- 224
- Udgivet:
- 1. marts 2007
- Størrelse:
- 152x229x13 mm.
- Vægt:
- 336 g.
- 2-3 uger.
- 2. december 2024
På lager
Normalpris
Abonnementspris
- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
Beskrivelse af How To Keep Fit
How To Keep Fit by Bernarr Macfadden is a comprehensive guide to achieving and maintaining physical fitness. The book is written in a clear and concise manner, with easy-to-follow instructions and practical tips for readers of all fitness levels. Macfadden covers a wide range of topics, including exercise, diet, sleep, and stress management. He emphasizes the importance of regular physical activity and provides detailed guidance on how to create a personalized fitness program. The book also includes information on the benefits of various types of exercise, such as strength training, cardiovascular exercise, and stretching. In addition, Macfadden provides advice on nutrition and offers recipes and meal plans to help readers achieve their fitness goals. Overall, How To Keep Fit is an essential resource for anyone looking to improve their physical health and well-being.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.
Brugerbedømmelser af How To Keep Fit
Giv din bedømmelse
For at bedømme denne bog, skal du være logget ind.Andre købte også..
Find lignende bøger
Bogen How To Keep Fit findes i følgende kategorier:
© 2024 Pling BØGER Registered company number: DK43351621