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How to Find Your Mental Strength

- Tips and Techniques to Help You Build a Tougher Mindset

af Zeena Moolla
How to Find Your Mental Strength af Zeena Moolla
Bag om How to Find Your Mental Strength

Mental strength is the capacity to cope with life challenges; it's about creating habits, building effective coping strategies and exercising the mental muscles that allow you to see the positives in difficult situations. In this book you will learn how to cultivate positive thinking, as well as techniques for building your mental strength.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781800071872
  • Indbinding:
  • Paperback
  • Sideantal:
  • 160
  • Udgivet:
  • 12. maj 2022
  • Størrelse:
  • 209x148x14 mm.
  • Vægt:
  • 322 g.
  • 4-7 hverdage.
  • 11. december 2024
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Forlænget returret til d. 31. januar 2025

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- 1 valgfrit digitalt ugeblad
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- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

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Beskrivelse af How to Find Your Mental Strength

Mental strength is the capacity to cope with life challenges; it's about creating habits, building effective coping strategies and exercising the mental muscles that allow you to see the positives in difficult situations. In this book you will learn how to cultivate positive thinking, as well as techniques for building your mental strength.

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