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How to Feel Differently About Food

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Informed by helping hundreds of clients achieve a sustained healthy approach to eating, the authors help you to break the painful cycle of yo-yo dieting and emotional eating, cutting a clear path through conflicting nutritional information to reveal the best way to enhance mood, boost energy and stop cravings.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781781610947
  • Indbinding:
  • Paperback
  • Sideantal:
  • 120
  • Udgivet:
  • 10. Januar 2017
  • Størrelse:
  • 222x175x13 mm.
  • Vægt:
  • 276 g.
  • Ukendt - mangler pt..

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Beskrivelse af How to Feel Differently About Food

Informed by helping hundreds of clients achieve a sustained healthy approach to eating, the authors help you to break the painful cycle of yo-yo dieting and emotional eating, cutting a clear path through conflicting nutritional information to reveal the best way to enhance mood, boost energy and stop cravings.

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