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How to Eat

Bag om How to Eat

How to Eat is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. How to Eat explains what it means to eat as a meditative practice and that the results of mindful eating are both global and personal.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781846045158
  • Indbinding:
  • Paperback
  • Sideantal:
  • 128
  • Udgivet:
  • 7. juli 2016
  • Størrelse:
  • 155x111x10 mm.
  • Vægt:
  • 82 g.
  • 4-7 hverdage.
  • 20. marts 2025
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Beskrivelse af How to Eat

How to Eat is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. How to Eat explains what it means to eat as a meditative practice and that the results of mindful eating are both global and personal.

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