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How to De-Stress

- The Essential Toolkit for a Calmer Life

Bag om How to De-Stress

Achieve the relief you needAll of us deal with stress in our daily lives, but the good news is that we can actually do something about it. This book of easy-to-follow tips gives you the tools and techniques you need to understand what's stressing you and reshape the way you respond.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781786857798
  • Indbinding:
  • Paperback
  • Sideantal:
  • 160
  • Udgivet:
  • 8. juli 2021
  • Størrelse:
  • 210x148x3 mm.
  • Vægt:
  • 324 g.
  • 4-7 hverdage.
  • 8. januar 2025
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Beskrivelse af How to De-Stress

Achieve the relief you needAll of us deal with stress in our daily lives, but the good news is that we can actually do something about it. This book of easy-to-follow tips gives you the tools and techniques you need to understand what's stressing you and reshape the way you respond.

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