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How to Build a Healthy Life

- Your roadmap to a better and longer life.

af Elizabeth Hunter
How to Build a Healthy Lifeaf Elizabeth Hunter
Bag om How to Build a Healthy Life

When you're not at your healthiest, you can probably tell. You may just feel "off." You may discover that you feel sleepy, your digestive system isn't operating as well as it generally does, and you appear to develop colds. Mentally, you may find you can't focus and feel nervous or sad.The good news is a healthy lifestyle may help you feel better. Even better, you don't have to redesign your whole life overnight. It's quite simple to make a couple of tiny modifications that may lead you in the direction of increased well-being. And after you make one adjustment, that success might drive you to continue to make other beneficial improvements. In HOW TO BUILD A HEALTHY LIFE, you'll discover: The advantages of having a healthy lifeThe steps to a healthy lifeIf you wish to live a healthier and happy, scroll ahead and click the ''Add to Cart'' button.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9798846074804
  • Indbinding:
  • Paperback
  • Sideantal:
  • 58
  • Udgivet:
  • 11. August 2022
  • Størrelse:
  • 152x229x3 mm.
  • Vægt:
  • 91 g.
  • 2-3 uger.
  • 12. Oktober 2024
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- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Bag om Elizabeth Hunter

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Beskrivelse af How to Build a Healthy Life

When you're not at your healthiest, you can probably tell. You may just feel "off." You may discover that you feel sleepy, your digestive system isn't operating as well as it generally does, and you appear to develop colds. Mentally, you may find you can't focus and feel nervous or sad.The good news is a healthy lifestyle may help you feel better. Even better, you don't have to redesign your whole life overnight. It's quite simple to make a couple of tiny modifications that may lead you in the direction of increased well-being. And after you make one adjustment, that success might drive you to continue to make other beneficial improvements.
In HOW TO BUILD A HEALTHY LIFE, you'll discover: The advantages of having a healthy lifeThe steps to a healthy lifeIf you wish to live a healthier and happy, scroll ahead and click the ''Add to Cart'' button.

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