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Holiday Keto

- Eat, Drink and Still Shrink!

Bag om Holiday Keto

The ketogenic diet is based on cutting carbs down to near-zero while upping fat intake, and it has been shown not only to help people lose weight permanently, but also to be good for their health by stabilising blood sugar, lowering blood pressure, and improving markers for heart disease, among other benefits. This book is a guide to handling your keto lifestyle throughout the holidays to both enjoy the season and still maintain a healthy diet programme.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781951274450
  • Indbinding:
  • Paperback
  • Sideantal:
  • 192
  • Udgivet:
  • 20. oktober 2020
  • Størrelse:
  • 241x193x18 mm.
  • Vægt:
  • 672 g.
  • 4-7 hverdage.
  • 11. december 2024
På lager
Forlænget returret til d. 31. januar 2025

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- Adgang til 70.000+ titler
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Ingen binding og kan opsiges når som helst.

Beskrivelse af Holiday Keto

The ketogenic diet is based on cutting carbs down to near-zero while upping fat intake, and it has been shown not only to help people lose weight permanently, but also to be good for their health by stabilising blood sugar, lowering blood pressure, and improving markers for heart disease, among other benefits. This book is a guide to handling your keto lifestyle throughout the holidays to both enjoy the season and still maintain a healthy diet programme.

Brugerbedømmelser af Holiday Keto



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