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Hello, Head, Meet Heart

Bag om Hello, Head, Meet Heart

"I devoured this book. My very favorite phrase in the book (and one that I have adopted in my own head now), is 'self-care isn't going to fix this." -Laura H. "This was one of the most honest, raw books I've read in the last 5 years. The exercises in the book were so thought-provoking. Each one made me think about HOW I want to live my life and WHAT the next steps are to reach the life I WANT. Finally, a self-help book that actually HELPS!" - Susan B. Are you tired of holding it together on the outside, only to end up feeling more unfulfilled and uninspired on the inside? If you're ready for a breakthrough, 'Hello, Head, Meet Heart' will be your ultimate guide to breaking up with burnout and tapping into the most extraordinary version of your life. Written by a corporate leader and anti-burnout expert Hannah Morgan Austin, this book is full of personal insights straight from the fire. Inside this book, you will learn: What burnout really looks like, and how you can recognize it in yourself. How to chart a course toward a new life beyond burnout, based on hundreds of stories from powerhouse professionals. How to turn towards yourself and discover who you are and who you want to be Your most extraordinary life is waiting for you beyond these pages. This raw and engaging book will leave you feeling truly hopeful and inspired.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9798885044431
  • Indbinding:
  • Paperback
  • Sideantal:
  • 194
  • Udgivet:
  • 5. januar 2023
  • Størrelse:
  • 140x11x216 mm.
  • Vægt:
  • 252 g.
  • 8-11 hverdage.
  • 13. december 2024
På lager
Forlænget returret til d. 31. januar 2025

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Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Beskrivelse af Hello, Head, Meet Heart

"I devoured this book. My very favorite phrase in the book (and one that I have adopted in my own head now), is 'self-care isn't going to fix this."
-Laura H.
"This was one of the most honest, raw books I've read in the last 5 years. The exercises in the book were so thought-provoking. Each one made me think about HOW I want to live my life and WHAT the next steps are to reach the life I WANT. Finally, a self-help book that actually HELPS!"
- Susan B.
Are you tired of holding it together on the outside, only to end up feeling more unfulfilled and uninspired on the inside?
If you're ready for a breakthrough, 'Hello, Head, Meet Heart' will be your ultimate guide to breaking up with burnout and tapping into the most extraordinary version of your life.
Written by a corporate leader and anti-burnout expert Hannah Morgan Austin, this book is full of personal insights straight from the fire.
Inside this book, you will learn:
What burnout really looks like, and how you can recognize it in yourself.
How to chart a course toward a new life beyond burnout, based on hundreds of stories from powerhouse professionals.
How to turn towards yourself and discover who you are and who you want to be
Your most extraordinary life is waiting for you beyond these pages. This raw and engaging book will leave you feeling truly hopeful and inspired.

Brugerbedømmelser af Hello, Head, Meet Heart



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