De Aller-Bedste Bøger - over 12 mio. danske og engelske bøger
Levering: 1 - 2 hverdage
Hjælp
Login
  1. Forside
  2. Bøger
  3. Historie og samfund
  4. Religion
  5. Healthy. Happy. Whole.

Healthy. Happy. Whole.

- A Health and Wellbeing Workbook

af Barbara A Palmer
Healthy. Happy. Whole. af Barbara A Palmer
Bag om Healthy. Happy. Whole.

If you have a deep desire to grow your happiness and overall wellbeing, where would you start? You may be surprised to learn the best place to start is not where you expected but is easy to access. Your journey to new levels of aliveness awaits you as you read this book and navigate twelve steps towards a greater mind-body connection and a prosperous soul. ONE: maximize your awareness and set SMART goalsTWO: clarify wellness and wellbeingTHREE: stress managementFOUR: stress management self-assessmentFIVE: explore negatively charged emotions like depressionSIX: differences between depression and grief or lossSEVEN: your relational support systemEIGHT: support system developmentNINE: assertivenessTEN: coaching, counseling; facts, myths, and fictionELEVEN: reassess, review, and realignTWELVE: prayers and affirmations.

Vis mere
  • Sprog:
  • Engelsk
  • ISBN:
  • 9781961526426
  • Indbinding:
  • Paperback
  • Udgivet:
  • 5. september 2023
  • Størrelse:
  • 140x216x13 mm.
  • Vægt:
  • 231 g.
  • 8-11 hverdage.
  • 16. januar 2025
På lager
Forlænget returret til d. 31. januar 2025
  •  

    Kan ikke leveres inden jul.
    Køb nu og print et gavebevis

Normalpris

Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Bag om Barbara A Palmer

Vis alle bøger af Barbara A Palmer

Beskrivelse af Healthy. Happy. Whole.

If you have a deep desire to grow your happiness and overall wellbeing, where would you start? You may be surprised to learn the best place to start is not where you expected but is easy to access.
Your journey to new levels of aliveness awaits you as you read this book and navigate twelve steps towards a greater mind-body connection and a prosperous soul.
ONE: maximize your awareness and set SMART goalsTWO: clarify wellness and wellbeingTHREE: stress managementFOUR: stress management self-assessmentFIVE: explore negatively charged emotions like depressionSIX: differences between depression and grief or lossSEVEN: your relational support systemEIGHT: support system developmentNINE: assertivenessTEN: coaching, counseling; facts, myths, and fictionELEVEN: reassess, review, and realignTWELVE: prayers and affirmations.

Brugerbedømmelser af Healthy. Happy. Whole.



Andre købte også..
Find lignende bøger
Bogen Healthy. Happy. Whole. findes i følgende kategorier: