Healing Your Hungry Heart
- Recovering from Your Eating Disorder
- Indbinding:
- Paperback
- Sideantal:
- 256
- Udgivet:
- 1. september 2011
- Størrelse:
- 140x216x17 mm.
- Vægt:
- 336 g.
- Ukendt - mangler pt..
Normalpris
Abonnementspris
- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
Beskrivelse af Healing Your Hungry Heart
This is a comprehensive and effective recovery programme for adults with eating disorders, based on the author''s 30 years of experience as a licensed psychotherapist and personal struggle with bulimia. Poppink shares her personal story of recovery along with the stories of a wide-range of clients who she has helped in her 30-year practice. She specifically addresses older women in their 30''s, 40''s and 50''s who have been suffering silently with eating disorders while they manage their careers, marriages and families. Highlights include: ┬╖Early Warning Signs┬╖How to identify your eating disorder┬╖Challenges to early recovery┬╖Triggers┬╖Impact on sex life and family relationships┬╖Journaling, exercises, quizzes and resources to support the recovery process
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