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Healing from Within

- A Practical Approach to Mental Health Maintenance

af Jane Smith
Healing from Within af Jane Smith
Bag om Healing from Within

"Healing from Within: A Practical Approach to Mental Health Maintenance" Are you tired of feeling stuck in unhealthy patterns and looking for a practical approach to improving your mental health? "Healing from Within: A Practical Approach to Mental Health Maintenance" is the book for you. In this comprehensive guide, Dr. Jane Smith offers a step-by-step approach to improving your mental health and well-being from the inside out. From learning to manage your thoughts and emotions, to developing healthy coping skills and self-care practices, "Healing from Within" covers all the essential tools you need to take control of your mental health and live a happier, healthier life. With engaging and easy-to-follow advice, and real-life examples to illustrate key concepts, "Healing from Within" is a must-read for anyone looking to break free from unhealthy patterns and build a foundation of good mental health. So don't wait any longer to start your journey to healing and well-being - get your copy of "Healing from Within" today and start your journey to a healthier, happier you.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9798373128322
  • Indbinding:
  • Paperback
  • Sideantal:
  • 74
  • Udgivet:
  • 9. januar 2023
  • Størrelse:
  • 152x229x4 mm.
  • Vægt:
  • 109 g.
  • 2-3 uger.
  • 23. januar 2025
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"Healing from Within: A Practical Approach to Mental Health Maintenance"
Are you tired of feeling stuck in unhealthy patterns and looking for a practical approach to improving your mental health? "Healing from Within: A Practical Approach to Mental Health Maintenance" is the book for you.
In this comprehensive guide, Dr. Jane Smith offers a step-by-step approach to improving your mental health and well-being from the inside out. From learning to manage your thoughts and emotions, to developing healthy coping skills and self-care practices, "Healing from Within" covers all the essential tools you need to take control of your mental health and live a happier, healthier life.
With engaging and easy-to-follow advice, and real-life examples to illustrate key concepts, "Healing from Within" is a must-read for anyone looking to break free from unhealthy patterns and build a foundation of good mental health. So don't wait any longer to start your journey to healing and well-being - get your copy of "Healing from Within" today and start your journey to a healthier, happier you.

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