Hatha Yoga Poses Chart
- 60 Common Yoga Poses and Their Names - A Reference Guide to Yoga Asanas (Postures) 8.5 x 11 Full-Color 4-Panel Pamphlet
- Indbinding:
- Paperback
- Sideantal:
- 20
- Udgivet:
- 16. oktober 2016
- Størrelse:
- 217x282x7 mm.
- Vægt:
- 92 g.
- 8-11 hverdage.
- 7. december 2024
Normalpris
Abonnementspris
- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
Beskrivelse af Hatha Yoga Poses Chart
Hatha Yoga Poses Chart contains pictures and names of 60 common Yoga Poses (also known as Yoga postures or asanas). This chart organizes poses into the following categories: Standing poses, seated poses, kneeling poses, supine poses, prone poses and other. The Yoga poses are named in both Sanskrit and English to aid learning.This 16-page booklet comes with four identical pamphlets inside (of four panels each) to give you more options to use the material and study the poses better.It is designed so that you can use the material in the following ways:Poster - Pin two copies up on the wall (one for each side) - 8.5 x 11" sized posterBook - Leave one copy in the book and stand it up as you do your Yoga practiceFlash cards - Cut the figures out and make flash cards out of them to aid in your study of the poses, etc.The idea is that the more different ways you practice learning the poses the more easily you will remember them.This chart is designed with dark silhouette figures and easy-to-read text so it can be read at a good distance relative to its size. Whether you're looking for a practical aid to your Yoga practice or just some Yoga poses art to hang on your wall this chart makes a great addition to your Yoga studio or home practice room.
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