Happy

Happy, a compelling book written by Derren Brown, invites readers into a world of introspection and self-discovery. Published in 2017 by Transworld Publishers Ltd, this masterpiece takes you on a journey through the complexities of happiness and what it truly means to be content. As an influential figure in psychological illusion, Derren Brown uses his expertise to delve into the human psyche, challenging conventional wisdom and encouraging readers to question their perception of happiness. This book is a must-read for those seeking to understand themselves better and find joy in the simplicity of being. So, are you ready to embark on this enlightening journey with Derren Brown? Grab your copy of Happy, published by Transworld Publishers Ltd, and let the exploration begin.

He shows how many of self-help's suggested routes to happiness and success - such as positive thinking, self-belief and setting goals - can be disastrous to follow and, indeed, actually cause anxiety. Happy aims to reclaim happiness and to enable us to appreciate the good things in life, in all their transient glory.