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Happy Thoughts Playbook

- Exercises, Stories and Ideas Keeping You Joyful in a Changing World

Bag om Happy Thoughts Playbook

Happy Thoughts Playbook was written in collaboration by a group of thought leaders, coaches and healers to help you overcome the blocks to your happiness in a playful way. We tackle loss, grief, fear, anxiety, and sadness with unflinching self-honesty and authenticity, all while moving you closer to fully embrace your joy. This book offers you: -Relatable real-life stories of people that have experienced the worst life has to offer and still thrive -Exercises that help you remove blocks to happiness -Coloring pages -How to shift old worn out habits that are keeping you unhappy -Poetry and illustrations -New thoughts and ideas that inspire a willingness for positive change even in challenging times Happiness is a process of unfolding that is impossible to force or fake. This book helps you unfold in your own time and in your own way in order to help you delight in greater knowledge of ease and happiness for yourself. Digest these pages. Enjoy the stories and move closer to thinking happy, feeling happy and being happy at your speed. This playbook has been designed for you to embrace the truth of who you are and enjoy yourself along the way.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781732498204
  • Indbinding:
  • Paperback
  • Sideantal:
  • 206
  • Udgivet:
  • 21. september 2018
  • Størrelse:
  • 203x254x11 mm.
  • Vægt:
  • 417 g.
  • 8-11 hverdage.
  • 10. december 2024
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Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Beskrivelse af Happy Thoughts Playbook

Happy Thoughts Playbook was written in collaboration by a group of thought leaders, coaches and healers to help you overcome the blocks to your happiness in a playful way. We tackle loss, grief, fear, anxiety, and sadness with unflinching self-honesty and authenticity, all while moving you closer to fully embrace your joy.
This book offers you:
-Relatable real-life stories of people that have experienced the worst life has to offer and still thrive
-Exercises that help you remove blocks to happiness
-Coloring pages
-How to shift old worn out habits that are keeping you unhappy
-Poetry and illustrations
-New thoughts and ideas that inspire a willingness for positive change even in challenging times
Happiness is a process of unfolding that is impossible to force or fake. This book helps you unfold in your own time and in your own way in order to help you delight in greater knowledge of ease and happiness for yourself.
Digest these pages. Enjoy the stories and move closer to thinking happy, feeling happy and being happy at your speed. This playbook has been designed for you to embrace the truth of who you are and enjoy yourself along the way.

Brugerbedømmelser af Happy Thoughts Playbook