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Happy Mind, Happy Life: The New Science of Mental Well-Being

Happy Mind, Happy Life: The New Science of Mental Well-Beingaf Rangan Chatterjee
Bag om Happy Mind, Happy Life: The New Science of Mental Well-Being

"In Happy Mind, Happy Life, Dr. Chatterjee shares cutting-edge insights into the science of happiness and reveals 10 simple ways to put you back in control of your health. It features real-life case studies and more than 20 practical exercises, including lessons on how to Find your flow, Create distance from your phone, and Deal with criticism"--Publisher's description.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781637742112
  • Indbinding:
  • Paperback
  • Sideantal:
  • 272
  • Udgivet:
  • 14. juni 2022
  • Størrelse:
  • 176x17x227 mm.
  • Vægt:
  • 590 g.
  • Ukendt - mangler pt..

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Beskrivelse af Happy Mind, Happy Life: The New Science of Mental Well-Being

"In Happy Mind, Happy Life, Dr. Chatterjee shares cutting-edge insights into the science of happiness and reveals 10 simple ways to put you back in control of your health. It features real-life case studies and more than 20 practical exercises, including lessons on how to Find your flow, Create distance from your phone, and Deal with criticism"--Publisher's description.

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