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Happiness Formula

- Everyday Happiness for a More Joyful Life

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Don't worry, be happy. It's easier said than done! But science has shown that we can live a more joyful life-and quickly go from feeling miserable to marvelous-by changing our habits. This book investigates the latest breakthroughs in positive psychology and examines the most effective ways to increases a reader's sense of satisfaction with life. From exploring the benefits of the mind-body connection and the power of gratitude to the surprising ways that money, parenting and relationships can impact happiness, this publication will give readers the essential skills to finding peace-and make them appreciate the life they already have.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781951274115
  • Indbinding:
  • Paperback
  • Sideantal:
  • 192
  • Udgivet:
  • 26. marts 2020
  • Størrelse:
  • 205x227x19 mm.
  • Vægt:
  • 672 g.
  • 4-7 hverdage.
  • 22. november 2024
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- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Beskrivelse af Happiness Formula

Don't worry, be happy. It's easier said than done! But science has shown that we can live a more joyful life-and quickly go from feeling miserable to marvelous-by changing our habits. This book investigates the latest breakthroughs in positive psychology and examines the most effective ways to increases a reader's sense of satisfaction with life. From exploring the benefits of the mind-body connection and the power of gratitude to the surprising ways that money, parenting and relationships can impact happiness, this publication will give readers the essential skills to finding peace-and make them appreciate the life they already have.

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