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Hang Time

af Gavin Watterson
Hang Time af Gavin Watterson
Bag om Hang Time

STEP THINGS UP WITH HANG TIME From the author that brought you the incredible accelerated FAT LOSS program Ripped in 28 Days 28 Day: Suspension Training and Nutrient Timing System Progressive Exercise Variations 5 Exercises per workout¿ 5 sets (of 5 exercises) utilizing a variety of OVERLOAD principles ¿7 x Different phases over 28 DAYS ¿Determine your personal intake of Proteins, Carbs and Fats ¿Home recipe for a "THERMIC-T" to BOOST your Metabolism "Workouts are deceptively progressive, by the end of it you will be considerably fitter with increased muscle and lower body-fat levels." Train by yourself, with a partner, or in a group setting. "By far the best suspension training program you can buy" - Dan Roberts creator of methodology x

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781911596998
  • Indbinding:
  • Paperback
  • Sideantal:
  • 260
  • Udgivet:
  • 7. September 2018
  • 2-4 uger.
  • 11. Oktober 2024

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- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

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STEP THINGS UP WITH HANG TIME

From the author that brought you the incredible accelerated FAT LOSS program Ripped in 28 Days

28 Day: Suspension Training and Nutrient Timing System

Progressive Exercise Variations

5 Exercises per workout¿

5 sets (of 5 exercises) utilizing a variety of OVERLOAD principles

¿7 x Different phases over 28 DAYS

¿Determine your personal intake of Proteins, Carbs and Fats

¿Home recipe for a "THERMIC-T" to BOOST your Metabolism

"Workouts are deceptively progressive, by the end of it you will be considerably fitter with increased muscle and lower body-fat levels."

Train by yourself, with a partner, or in a group setting.

"By far the best suspension training program you can buy" - Dan Roberts creator of methodology x

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