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Half Marathon: A Complete Training Guide for Women (2nd edition)

af Jeff Galloway
Half Marathon: A Complete Training Guide for Women (2nd edition) af Jeff Galloway
Bag om Half Marathon: A Complete Training Guide for Women (2nd edition)

Half Marathon: A Complete Training Guide for Women is a must-have for adult women of any age at any fitness level who want to train for a half marathon. Using Jeff Galloway's proven Run Walk Run (R) method, this book offers a step-by-step program for women that will get them started with weekly training.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781782551645
  • Indbinding:
  • Paperback
  • Sideantal:
  • 216
  • Udgivet:
  • 28. Marts 2019
  • Udgave:
  • 2
  • Størrelse:
  • 240x167x11 mm.
  • Vægt:
  • 432 g.
  • 4-7 hverdage.
  • 28. September 2024
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Half Marathon: A Complete Training Guide for Women is a must-have for adult women of any age at any fitness level who want to train for a half marathon. Using Jeff Galloway's proven Run Walk Run (R) method, this book offers a step-by-step program for women that will get them started with weekly training.

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