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Habits

- How to Break Negative Habits and Replace them with Good Habits That Will Completely Transform your Life

af Robert S Lee
Habits af Robert S Lee
Bag om Habits

Have you ever tried to change your habits but failed multiple times? Somewhere between 80 percent and 92 percent of the promises made by New Year Resolutioners fail. Most people get used to this cycle of failure and eventually give up completely, thinking that changing habits is impossible for them and that only those with endless willpower can succeed at it. Here's some of what you can expect to learn inside the pages of this book: Discover how to deal with the most damaging behaviors we do on auto-pilot.A step-by-step process that will help you develop long-term habits.Learn at which pace you should advance so that you never feel burnt out or unmotivated.How to deal with distractions that can hinder your progress.Avoiding the most common mistakes when changing habits.Believe it or not, even dramatic habitual changes are possible.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781951083625
  • Indbinding:
  • Paperback
  • Sideantal:
  • 80
  • Udgivet:
  • 10. juli 2019
  • Størrelse:
  • 127x203x4 mm.
  • Vægt:
  • 86 g.
  • 8-11 hverdage.
  • 20. november 2024

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Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Bag om Robert S Lee

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Beskrivelse af Habits

Have you ever tried to change your habits but failed multiple times?
Somewhere between 80 percent and 92 percent of the promises made by New Year Resolutioners fail.

Most people get used to this cycle of failure and eventually give up completely, thinking that changing habits is impossible for them and that only those with endless willpower can succeed at it.
Here's some of what you can expect to learn inside the pages of this book:
Discover how to deal with the most damaging behaviors we do on auto-pilot.A step-by-step process that will help you develop long-term habits.Learn at which pace you should advance so that you never feel burnt out or unmotivated.How to deal with distractions that can hinder your progress.Avoiding the most common mistakes when changing habits.Believe it or not, even dramatic habitual changes are possible.

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