De Aller-Bedste Bøger - over 12 mio. danske og engelske bøger
Levering: 1 - 2 hverdage

Habit Fast: Confessions of a Serial Quitter

Bag om Habit Fast: Confessions of a Serial Quitter

An unwelcomed health diagnosis leads to an unexpected response by the author of Habit Fast. Walk alongside him as he completes a full year of 30-day fasts to re-center his life. Matthew shares through his personal story how he embraced the once unthinkable (quitting), focused on gratitude, set inspiring goals, and changed the habits holding him back. If you've ever been curious about doing a fast of your own, you'll want to read this unique and fresh twist on this ancient practice!

Vis mere
  • Sprog:
  • Engelsk
  • ISBN:
  • 9798989062607
  • Indbinding:
  • Paperback
  • Sideantal:
  • 148
  • Udgivet:
  • 16. september 2023
  • Størrelse:
  • 152x8x229 mm.
  • Vægt:
  • 209 g.
  • 2-3 uger.
  • 22. januar 2025
På lager

Normalpris

Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Beskrivelse af Habit Fast: Confessions of a Serial Quitter

An unwelcomed health diagnosis leads to an unexpected response by the author of Habit Fast. Walk alongside him as he completes a full year of 30-day fasts to re-center his life. Matthew shares through his personal story how he embraced the once unthinkable (quitting), focused on gratitude, set inspiring goals, and changed the habits holding him back. If you've ever been curious about doing a fast of your own, you'll want to read this unique and fresh twist on this ancient practice!

Brugerbedømmelser af Habit Fast: Confessions of a Serial Quitter