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Guided Meditations for Anxiety, Insomnia and Sleep

- Have a Full Night's Rest with Sleeping Techniques and Deep Relaxation, Which Can Help Adults and Kids Wake up More Happier and Become More Energized!

af Ultimate Meditation Academy
Guided Meditations for Anxiety, Insomnia and Sleep af Ultimate Meditation Academy
Bag om Guided Meditations for Anxiety, Insomnia and Sleep

Do you want to get better sleep and relieve stress? If so then keep reading… Do you find it hard to fall asleep? Have problems getting high-quality sleep? Finding you're always stressed? Or problems with Anxiety? If you do, this book will help you to counter these problems by reading relaxing content which can help you get to rest much more easily. In Guided Meditations for Anxiety, Insomnia and Sleep, you will discover: A relaxing meditation script that will help you relieve stress! The best meditation practices for better quality sleep! The easiest meditation techniques to decrease anxiety! Why following these scripts will prevent you from having no energy and feeling drained! And much, much more. The proven methods and pieces of knowledge are so easy to follow. Even if you've never tried sleep meditation before, you will still be able to find success by following the soothing material. So, if you're ready to start your journey to have a much better fulfilling life, then click BUY NOW!

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781989629673
  • Indbinding:
  • Paperback
  • Sideantal:
  • 66
  • Udgivet:
  • 30. november 2019
  • Størrelse:
  • 203x127x4 mm.
  • Vægt:
  • 73 g.
  • 8-11 hverdage.
  • 6. december 2024

Normalpris

Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Bag om Ultimate Meditation Academy

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Beskrivelse af Guided Meditations for Anxiety, Insomnia and Sleep

Do you want to get better sleep and relieve stress? If so then keep reading…

Do you find it hard to fall asleep? Have problems getting high-quality sleep? Finding you're always stressed? Or problems with Anxiety? If you do, this book will help you to counter these problems by reading relaxing content which can help you get to rest much more easily.

In Guided Meditations for Anxiety, Insomnia and Sleep, you will discover:

A relaxing meditation script that will help you relieve stress!
The best meditation practices for better quality sleep!
The easiest meditation techniques to decrease anxiety!
Why following these scripts will prevent you from having no energy and feeling drained!
And much, much more.

The proven methods and pieces of knowledge are so easy to follow. Even if you've never tried sleep meditation before, you will still be able to find success by following the soothing material.

So, if you're ready to start your journey to have a much better fulfilling life, then click BUY NOW!

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