Gratitude Journal: Daily Check-In: 60 Days of Reflection Space to Track, Support, and Appreciate the Good in Life
- Indbinding:
- Paperback
- Sideantal:
- 148
- Udgivet:
- 8. november 2022
- Størrelse:
- 147x13x206 mm.
- Vægt:
- 259 g.
- 8-11 hverdage.
- 16. januar 2025
På lager
Forlænget returret til d. 31. januar 2025
Normalpris
Abonnementspris
- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
Beskrivelse af Gratitude Journal: Daily Check-In: 60 Days of Reflection Space to Track, Support, and Appreciate the Good in Life
Foster an attitude of gratitude Being grateful has a remarkable effect on your mindset—yet the hustle and headaches of everyday life can make it difficult to appreciate the good that surrounds you. Enter the Gratitude Journal : Daily Check-In. With 60 days of check-ins, prompts, and exercises, it helps you observe your state of mind over time and adopt a more positive outlook. Discover the power of gratitude —Explore the psychological and physical benefits of gratitude , how being thankful counteracts negative thoughts, and the importance of developing a regular practice. Jump into interactive exercises—Thoughtful prompts and activities encourage you to focus on the positive, become more mindful of your surroundings, and perform random acts of kindness. Track your progress—Repeated daily check-ins let you monitor your mood and energy levels over time, while helping you establish gratitude goals, affirmations, and more. Build your gratitude practice and boost your happiness with this dynamic daily journal .
Brugerbedømmelser af Gratitude Journal: Daily Check-In: 60 Days of Reflection Space to Track, Support, and Appreciate the Good in Life
Giv din bedømmelse
For at bedømme denne bog, skal du være logget ind.Andre købte også..
Find lignende bøger
Bogen Gratitude Journal: Daily Check-In: 60 Days of Reflection Space to Track, Support, and Appreciate the Good in Life findes i følgende kategorier:
- Hobby og fritid
- Idræt og udendørsaktiviteter
- Sundhed, relationer og personlig udvikling > Selvhjælp og personlig udvikling > Populærpsykologi > Mindfulness
- Sundhed, relationer og personlig udvikling > Selvhjælp og personlig udvikling > Populærpsykologi > Selvudvikling, selvværd og motivation
- Livsstil, hobby og fritid > Diverse produkter > Kontormateriel, papirvarer
© 2024 Pling BØGER Registered company number: DK43351621