Gratitude for Happiness
- How to Exercise Your Gratitude Muscles
- Indbinding:
- Paperback
- Sideantal:
- 184
- Udgivet:
- 14. juli 2017
- Størrelse:
- 152x229x10 mm.
- Vægt:
- 254 g.
- 8-11 hverdage.
- 26. november 2024
På lager
Normalpris
Abonnementspris
- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
Beskrivelse af Gratitude for Happiness
If you're ready to make Gratitude your habit and build your happiness, now is the time that you must read this book.
Do you know that most of us focus more on what we haven't got, than what we have got?
Just by switching your attention and focusing on what you have got, you can attract more of the same.
Your gratitude muscles are like any other muscles, if they haven't been used for a while they may need some warming up.
In this book you will find:
A simple process to help you flex your gratitude muscles and build a gratitude habit to enhance your happiness.Individual exercises at the end of each of the sixty sections, to help you build your own gratitude statements. Four hundred and ninety sample gratitude statements (as guides) covering a wide spectrum of life, including: FinanceRelationships Basic shelterAnd much moreThree optional timeframes to develop your habit at your own pace. From steady progress or a set timetable to binge reading, you can decide.
Just reading a book isn't going to provide you the benefits that you seek, so: Read this bookWork through the exercisesExpress your emotions for even the smallest gratitude's Be amazed by your results.
Do you know that most of us focus more on what we haven't got, than what we have got?
Just by switching your attention and focusing on what you have got, you can attract more of the same.
Your gratitude muscles are like any other muscles, if they haven't been used for a while they may need some warming up.
In this book you will find:
A simple process to help you flex your gratitude muscles and build a gratitude habit to enhance your happiness.Individual exercises at the end of each of the sixty sections, to help you build your own gratitude statements. Four hundred and ninety sample gratitude statements (as guides) covering a wide spectrum of life, including: FinanceRelationships Basic shelterAnd much moreThree optional timeframes to develop your habit at your own pace. From steady progress or a set timetable to binge reading, you can decide.
Just reading a book isn't going to provide you the benefits that you seek, so: Read this bookWork through the exercisesExpress your emotions for even the smallest gratitude's Be amazed by your results.
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