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Grandma's Personal Trainer - Diary

Bag om Grandma's Personal Trainer - Diary

When using the book, Grandma's Personal Trainer, and recording your progress in the Diary or Journal, or using both, it gives you a sense of empowerment. You are no longer leaving your health to chance, you are in control of how you feel, the activities you do and the choices you make. Such a discipline adds to quality of life, wellbeing, personal growth and satisfaction. Christine

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780645940350
  • Indbinding:
  • Paperback
  • Sideantal:
  • 130
  • Udgivet:
  • 20. oktober 2023
  • Størrelse:
  • 148x9x210 mm.
  • Vægt:
  • 260 g.
  • 8-11 hverdage.
  • 10. december 2024
På lager
Forlænget returret til d. 31. januar 2025

Normalpris

Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Beskrivelse af Grandma's Personal Trainer - Diary

When using the book, Grandma's Personal Trainer, and recording your progress in the Diary or Journal, or using both, it gives you a sense of empowerment. You are no longer leaving your health to chance, you are in control of how you feel, the activities you do and the choices you make. Such a discipline adds to quality of life, wellbeing, personal growth and satisfaction.
Christine

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