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  5. Going Against the Grain: How Reducing and Avoiding Grains Can Revitalize Your Health

Going Against the Grain: How Reducing and Avoiding Grains Can Revitalize Your Health

af Melissa Smith
Going Against the Grain: How Reducing and Avoiding Grains Can Revitalize Your Health af Melissa Smith
Bag om Going Against the Grain: How Reducing and Avoiding Grains Can Revitalize Your Health

Challenges conventional dietary wisdom - that grains should be the centrepiece of your diet - and explains why reducing or removing grains is the secret to successful long-term weight control and good health. This book explains the surprising connection between a grain-rich diet and many of the health problems plaguing us today, including obesity.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780658017223
  • Indbinding:
  • Paperback
  • Sideantal:
  • 288
  • Udgivet:
  • 16. maj 2002
  • Størrelse:
  • 153x227x19 mm.
  • Vægt:
  • 440 g.
  • 8-11 hverdage.
  • 10. december 2024

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- Ingen binding

Abonnementet koster 75 kr./md.
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Beskrivelse af Going Against the Grain: How Reducing and Avoiding Grains Can Revitalize Your Health

Challenges conventional dietary wisdom - that grains should be the centrepiece of your diet - and explains why reducing or removing grains is the secret to successful long-term weight control and good health. This book explains the surprising connection between a grain-rich diet and many of the health problems plaguing us today, including obesity.

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