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Getting Started with REBT

- A Concise Guide for Clients

af Windy (Goldsmiths Dryden
Getting Started with REBT af Windy (Goldsmiths Dryden
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Rational Emotive Behaviour Therapy (REBT) encourages a healthier outlook by teaching individuals to challenge their irrational thoughts. This book provides a guide to assessing the suitability of REBT and using this method to address your emotional problems. It is suitable for use either alone or in conjunction with work with a REBT therapist.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781583919392
  • Indbinding:
  • Paperback
  • Sideantal:
  • 136
  • Udgivet:
  • 26. oktober 2006
  • Størrelse:
  • 158x203x10 mm.
  • Vægt:
  • 160 g.
  • 8-11 hverdage.
  • 28. november 2024
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Rational Emotive Behaviour Therapy (REBT) encourages a healthier outlook by teaching individuals to challenge their irrational thoughts. This book provides a guide to assessing the suitability of REBT and using this method to address your emotional problems. It is suitable for use either alone or in conjunction with work with a REBT therapist.

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