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Get Your Oomph Back

- A guide to exercise after a cancer diagnosis

af Carolyn Garritt
Get Your Oomph Back af Carolyn Garritt
Bag om Get Your Oomph Back

If you have had a cancer diagnosis you will probably have been told that exercise is beneficial at all stages, but not how to do this, what is safe and what is appropriate for you. Cancer rehab personal trainer Carolyn Garritt provides a practical, illustrated guide based on many years' experience and her work with Maggie's Cancer Support.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781781612118
  • Indbinding:
  • Paperback
  • Sideantal:
  • 248
  • Udgivet:
  • 25. november 2021
  • Størrelse:
  • 220x171x17 mm.
  • Vægt:
  • 458 g.
  • Ukendt - mangler pt..

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Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

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Beskrivelse af Get Your Oomph Back

If you have had a cancer diagnosis you will probably have been told that exercise is beneficial at all stages, but not how to do this, what is safe and what is appropriate for you. Cancer rehab personal trainer Carolyn Garritt provides a practical, illustrated guide based on many years' experience and her work with Maggie's Cancer Support.

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