Get In Shape Fast
- Indbinding:
- Paperback
- Sideantal:
- 140
- Udgivet:
- 19. september 2015
- Størrelse:
- 140x216x8 mm.
- Vægt:
- 168 g.
- 2-3 uger.
- 30. november 2024
På lager
Normalpris
Abonnementspris
- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
Beskrivelse af Get In Shape Fast
Are You Desperate To Get Back in Shape? We all have periods in our life when we get so caught up in our work, family and every thing in between. We go through with late nights, stress, poor eating and as a result we slowly but surely get out of shape. Now imagine the horror as you realise that everyone is going to see the shape you are in as you attend that upcoming event whether it be a wedding, photo shoot or alumni. Is there any hope? Here's good news for you! No matter where you are in terms of your fitness, there is also something you can do if you have the right support and resolve. Top fitness experts have come together and given their insights into topics like workouts, nutrition, coaching and more! If you're at a lost and don't know what to do, this resource will prove invaluable in giving you direction forward. With this treasure trove of knowledge, you can take the first step in getting back into shape. Featuring interviews with: Hope Cowgill of inBalance; Alexandra Allred of Main Street Gym; Brian Sterling-Vete of MajorVision; Dr Richard E. Harris & Keeon Rudder of Von Elijah Fitness; Alex Parry of Character Strength & Conditioning; Brandon Roberts of Brandon's Blueprint; Henry Halse of Halse Strength & Fitness; Erik Cline of Erik Cline, Life Coach; Treva Brandon Scharf of Equinox; Marie Delcioppo of Lush Vitality; Lauren Maniscalco of Coastal Body Studio; Marisa Silver of In Zone Personal Fitness; Ilaria Cavagna of Ilaria Cavagna, Fitness Trainer; Clifford Joseph of Fitness Essentials;
Brugerbedømmelser af Get In Shape Fast
Giv din bedømmelse
For at bedømme denne bog, skal du være logget ind.Andre købte også..
Find lignende bøger
Bogen Get In Shape Fast findes i følgende kategorier:
© 2024 Pling BØGER Registered company number: DK43351621