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Galloway's Half Marathon Training

- Use the Run Walk Run Method to Finish Every Race Strong

af Jeff Galloway
Galloway's Half Marathon Training af Jeff Galloway
Bag om Galloway's Half Marathon Training

For any runner considering training for a half marathon, author Jeff Galloway can help them prepare to train, enjoy training, and cross the finish line strong. In this book, the author outlines for each runner how to select a realistic goal and what workouts to use to best prepare for the race.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781782552208
  • Indbinding:
  • Paperback
  • Sideantal:
  • 216
  • Udgivet:
  • 24. juni 2021
  • Størrelse:
  • 239x165x12 mm.
  • Vægt:
  • 384 g.
  • 8-11 hverdage.
  • 9. december 2024
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For any runner considering training for a half marathon, author Jeff Galloway can help them prepare to train, enjoy training, and cross the finish line strong. In this book, the author outlines for each runner how to select a realistic goal and what workouts to use to best prepare for the race.

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