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Functional Training for the Mind

Bag om Functional Training for the Mind

Whether you’re a professional athlete, dedicated to your personal goals for fitness, or a newcomer looking for fitness inspiration, you shouldn’t overlook the mind body connection when it comes to exercise and mental health. Moving your body and having a diet of balanced nutrition not only changes your physical body, but can improve your mood and give you that much needed memory boost.

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  • Sprog:
  • Ukendt
  • ISBN:
  • 9781684811335
  • Indbinding:
  • Paperback
  • Sideantal:
  • 224
  • Udgivet:
  • 28. april 2023
  • Størrelse:
  • 216x19x140 mm.
  • Vægt:
  • 218 g.
  • 2-3 uger.
  • 2. december 2024
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- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Beskrivelse af Functional Training for the Mind

Whether you’re a professional athlete, dedicated to your personal goals for fitness, or a newcomer looking for fitness inspiration, you shouldn’t overlook the mind body connection when it comes to exercise and mental health. Moving your body and having a diet of balanced nutrition not only changes your physical body, but can improve your mood and give you that much needed memory boost.

Brugerbedømmelser af Functional Training for the Mind