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Functional Training and Beyond

af Adam Sinicki
Functional Training and Beyond af Adam Sinicki
Bag om Functional Training and Beyond

Body and Brain Training Designed to Unlock Your Hidden Potential An entirely new way to train. Up until now working out has been defined as having one of two goals¿get bigger or get leaner. But why are those the only goals? What if there was a third, practical, healthy and exciting way to train our body as well as our mind? Functional Training and Beyond shows us how we can train our brains just like our bodies, and how to incorporate this into a comprehensive, well-rounded program.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781642505030
  • Indbinding:
  • Paperback
  • Sideantal:
  • 384
  • Udgivet:
  • 19. februar 2021
  • Størrelse:
  • 229x153x30 mm.
  • Vægt:
  • 600 g.
  • 2-3 uger.
  • 2. december 2024
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- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

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Body and Brain Training Designed to Unlock Your Hidden Potential
An entirely new way to train. Up until now working out has been defined as having one of two goals¿get bigger or get leaner. But why are those the only goals? What if there was a third, practical, healthy and exciting way to train our body as well as our mind? Functional Training and Beyond shows us how we can train our brains just like our bodies, and how to incorporate this into a comprehensive, well-rounded program.

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