De Aller-Bedste Bøger - over 12 mio. danske og engelske bøger
Levering: 1 - 2 hverdage
Hjælp
Login
  1. Forside
  2. Bøger
  3. Krop og sind
  4. Træning
  5. Functional Cross Training

Functional Cross Training

- The Revolutionary, Routine-Busting Approach to Total Body Fitness

af Brett Stewart
Functional Cross Training af Brett Stewart
Bag om Functional Cross Training

UPGRADE YOUR WORKOUT Combining plyometrics, intense circuit training, weight lifting and bodyweight exercises, this book's revolutionary programs guarantee to help you achieve a fit, toned body and peak overall fitness. The step-by-step workouts produce astounding results: -Dramatically increased power -Incredible endurance -Packed-on lean muscle -Reduced body fat Whether your goal is to drop extra weight, shave minutes off a race time or finally get ripped abs, this book is the workout partner that will push you to your full potential.

Vis mere
  • Sprog:
  • Engelsk
  • ISBN:
  • 9781612432359
  • Indbinding:
  • Paperback
  • Sideantal:
  • 200
  • Udgivet:
  • 27. marts 2014
  • Størrelse:
  • 192x234x12 mm.
  • Vægt:
  • 410 g.
  • 8-11 hverdage.
  • 9. december 2024
På lager

Normalpris

Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Bag om Brett Stewart

Vis alle bøger af Brett Stewart

Beskrivelse af Functional Cross Training

UPGRADE YOUR WORKOUT Combining plyometrics, intense circuit training, weight lifting and bodyweight exercises, this book's revolutionary programs guarantee to help you achieve a fit, toned body and peak overall fitness. The step-by-step workouts produce astounding results: -Dramatically increased power
-Incredible endurance
-Packed-on lean muscle
-Reduced body fat Whether your goal is to drop extra weight, shave minutes off a race time or finally get ripped abs, this book is the workout partner that will push you to your full potential.

Brugerbedømmelser af Functional Cross Training



Andre købte også..
Find lignende bøger
Bogen Functional Cross Training findes i følgende kategorier: