From Pain to Power
- Seven Steps to Healthy Boundaries
- Indbinding:
- Hardback
- Udgivet:
- 2. marts 2024
- Størrelse:
- 152x229x13 mm.
- Vægt:
- 445 g.
- 2-3 uger.
- 2. december 2024
På lager
Normalpris
Abonnementspris
- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
Beskrivelse af From Pain to Power
What if . . . there was a clear roadmap for establishing healthy boundaries? What if you could find yourself in the process? Psychologist and author Ellen Saul understands how difficult it is to live with ineffective boundaries, and she knows how lost and powerless a person can feel. The seven steps she recommends will help you make changes that are based on your body's wisdom and informed by your deepest values.
Ellen illustrates each step in this proven process with her own relatable experiences, offers specific skills and tools for implementing the steps, and raises questions you may want to ponder for integrating these steps into your life. Imagine navigating your boundaries with clear direction, and a powerful sense of confidence and joy!
Ellen illustrates each step in this proven process with her own relatable experiences, offers specific skills and tools for implementing the steps, and raises questions you may want to ponder for integrating these steps into your life. Imagine navigating your boundaries with clear direction, and a powerful sense of confidence and joy!
Brugerbedømmelser af From Pain to Power
Giv din bedømmelse
For at bedømme denne bog, skal du være logget ind.Andre købte også..
© 2024 Pling BØGER Registered company number: DK43351621