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Free Yourself from Emetophobia

- A CBT Self-Help Guide for a Fear of Vomiting

Bag om Free Yourself from Emetophobia

Drawing on CBT and ERP, this self-help guide provides the tools needed to better understand and overcome emetophobia. It addresses key causes, offers guidance on common challenges and sets out a clear step-by-step plan to free yourself from emetophobia and live a life that is meaningful to you.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781787753310
  • Indbinding:
  • Paperback
  • Sideantal:
  • 192
  • Udgivet:
  • 21. september 2021
  • Størrelse:
  • 228x152x20 mm.
  • Vægt:
  • 348 g.
  • Ukendt - mangler pt..

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- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

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Beskrivelse af Free Yourself from Emetophobia

Drawing on CBT and ERP, this self-help guide provides the tools needed to better understand and overcome emetophobia. It addresses key causes, offers guidance on common challenges and sets out a clear step-by-step plan to free yourself from emetophobia and live a life that is meaningful to you.

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