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  • af Brian Gibson
    168,95 kr.

    "Unleashing Your Potential: Breaking Free From Self-Sabotage And Embracing Your Best Self" is a transformative guidebook that empowers individuals to overcome self-limiting beliefs and unlock their true potential. With practical strategies and insightful wisdom, this book explores the deep-rooted patterns of self-sabotage that hold us back from achieving greatness.By providing actionable steps and powerful mindset shifts, readers will learn to break free from self-destructive habits and embrace their authentic selves, paving the way for personal growth, success, and fulfillment.Embark on a journey of self-discovery and unleash the extraordinary possibilities within you.

  • af Brian Gibson
    148,95 kr.

    Marriage is more than just a legal or social contract; it is a union of two hearts, minds, and souls. A successful marriage can transform lives, bringing the individuals involved joy, fulfillment, and emotional nourishment. Personal growth, self-discovery, and emotional stability thrive within the framework of a healthy and loving marriage.At an individual level, a successful marriage creates a safe haven where partners can share their dreams, fears, and vulnerabilities. It provides a nurturing environment where individuals can find support, encouragement, and companionship, fostering a deep sense of belonging and emotional security. A harmonious marriage can boost self-esteem, enhance well-being, and improve life satisfaction. It is a source of resilience during challenging times and a catalyst for personal growth and self-improvement.Beyond the personal realm, the impact of a successful marriage extends to the family unit. Strong marriages serve as the bedrock for healthy and thriving families. They provide stability, structure, and love that shape the lives of children and impact their emotional development. Children raised within the embrace of a successful marriage often exhibit better academic performance, higher self-confidence, and healthier relationship patterns as they grow into adulthood.Moreover, the impact of successful marriages reverberates through society, contributing to its overall well-being. Stable marriages create a ripple effect, strengthening communities and creating a healthier social fabric. They act as beacons of hope and inspiration, reminding others of the potential for lasting love and connection. By fostering healthy relationships, successful marriages contribute to lower divorce rates, reduced instances of domestic violence, and improved mental and emotional health outcomes within society.Recognizing the importance of successful marriages, it becomes clear that investing in their longevity and strength is crucial. By understanding the keys to a successful marriage and implementing them in our own relationships, we can positively impact not only our lives but also the lives of those around us. "Everlasting Love" aims to guide readers towards building and nurturing enduring marriages, empowering them to create a legacy of love, happiness, and fulfillment for themselves, their families, and society.

  • af Brian Gibson
    133,95 kr.

    Beyond the Looking Glass: Finding Healing after Divorcing a Narcissist is a compassionate and empowering guidebook that offers support and guidance to individuals who have experienced the challenges of divorcing a narcissist. Drawing upon expert knowledge, personal experiences, and psychological insights, this book comprehensively explores the healing journey after divorcing a narcissistic partner.In this book, readers will embark on a transformative exploration of understanding narcissism, its impact on relationships, and the dynamics of divorcing a narcissist. From navigating the complexities of setting boundaries and co-parenting with a narcissist to protecting the well-being of children, the book offers practical strategies and insights for creating a safe and nurturing environment.Beyond the Looking Glass also delves into the importance of self-care and self-compassion as essential components of the healing process. Readers will discover practical tools and techniques to rebuild their self-esteem, practice forgiveness, and cultivate resilience in emotional trauma.Through the pages of this book, readers will gain valuable insights into cultivating healthy relationships, rebuilding trust, and embracing a brighter future. The book encourages individuals to reclaim power, prioritize their well-being, and create a life filled with authenticity, joy, and personal fulfillment.With a compassionate and understanding tone, Beyond the Looking Glass provides solace and validation to those who have endured narcissistic abuse. It offers practical strategies and a roadmap for finding healing, reclaiming their identity, and thriving beyond the shadows of the past.Whether navigating a divorce with a narcissistic partner, having recently finalized a divorce, or rebuilding your life, this book is a supportive companion on your journey of healing and transformation. It is a beacon of hope and inspiration, reminding readers they have the strength and resilience to overcome challenges and embrace a future filled with love, empowerment, and personal growth.

  • af Brian Gibson
    133,95 kr.

    "Rising Over the Waves: Surviving Among Emotionally Immature Parents" is a compelling and insightful book that sheds light on the challenges faced by individuals who grew up with emotionally immature parents. This book offers a compassionate and empowering guide to navigating the complexities of such relationships and finding healing and growth.The book goes beyond mere identification and provides valuable insights into navigating challenging conversations with emotionally immature parents. It offers techniques for establishing and maintaining healthy boundaries, managing conflict, and finding common ground. Through its in-depth exploration of active listening, assertiveness techniques, and effective communication, readers will gain the necessary tools to foster healthier and more fulfilling relationships with their parents.With a compassionate and supportive tone, "Rising Over the Waves" encourages readers to build a support network of trusted individuals who understand their experiences. It highlights the role of external relationships in the healing process and offers strategies for creating healthy and fulfilling connections."Rising Over the Waves: Surviving Among Emotionally Immature Parents" is an invaluable resource for anyone who has experienced the challenges of growing up with emotionally immature parents. With empowering insights and practical guidance, this book offers a roadmap to healing, growth, and reclaiming one's emotional well-being. It provides a beacon of hope and a guide to rising above the waves and creating a life of strength, resilience, and emotional freedom.

  • af Brian Gibson
    133,95 kr.

    In today's world, many people struggle to achieve balance. With the constant demands of work, family, and other responsibilities, finding time for self-care and relaxation can be challenging. As a result, many people suffer from stress, anxiety, and other negative emotions that can impact their overall health and well-being.Finding balance is crucial for our emotional and physical health. When balanced, we feel calm, focused, and in control of our lives. However, achieving balance is easier said than done. It requires self-awareness, self-regulation, and a commitment to self-care.Self-regulation, or managing our emotions and behaviors, is essential to finding balance. It involves recognizing our emotions, understanding their triggers, and managing them healthily. This includes mindfulness, meditation, exercise, and other stress-reducing techniques.Emotional well-being is another important aspect of finding balance. Our emotions play a significant role in our lives, and learning to manage them effectively can improve our overall health and well-being. This includes developing healthy coping mechanisms for stress and anxiety, communicating effectively, and practicing self-compassion and self-care.This comprehensive guide will explore the various aspects of self-regulation and emotional well-being and offer practical strategies for achieving balance. Whether you're struggling with stress, anxiety, or feeling out of sync, this guide will provide the tools and knowledge to find balance and live a more fulfilling life.This guide will cover topics such as:The importance of self-awareness and how to develop itThe role of self-regulation in finding balanceTechniques for managing stress and anxietyStrategies for improving communication and relationshipsThe benefits of self-compassion and self-careTips for developing a healthy lifestyle, including exercise, diet, and sleepYou can achieve greater balance and emotional well-being by following the advice and techniques outlined in this guide. Whether you're looking to reduce stress, improve your relationships, or feel more in control of your life, this comprehensive guide is essential for anyone looking to achieve balance and live a happier, healthier life.

  • af Brian Gibson
    133,95 kr.

    Divorce is one of the most challenging experiences a person can face. It can be an emotionally draining and painful process that can leave you feeling lost, overwhelmed, and uncertain about the future. However, it is also an opportunity for growth and self-discovery. Building resilience can help you navigate the emotional challenges of divorce and emerge stronger and more confident. The journey to resilience is not easy, but it is worth it. This book will explore the key strategies for building resilience and developing coping strategies for future challenges. Whether you are just starting your divorce journey or are already on the road to healing, this chapter will provide the tools you need to build resilience and overcome the emotional challenges of divorce.

  • af Brian Gibson
    138,95 kr.

    Mastering the mind is an essential component of personal growth and development. Whether striving to achieve our goals, overcome challenges, or live a happier and more fulfilling life, the power of the mind cannot be overstated. In this context, fast and slow thinking has become increasingly relevant.Popularized by the renowned psychologist and Nobel laureate Daniel Kahneman, fast thinking refers to the intuitive, automatic, and unconscious mental processes that govern our daily lives. In contrast, slow thinking involves deliberate, rational, and conscious thought processes that require effort and attention.By understanding the benefits of fast and slow thinking and learning to harness these mental processes effectively, we can gain greater control over our thoughts, emotions, and behaviors. This can lead to improved decision-making, enhanced creativity, greater resilience, and a more meaningful and purposeful life.This book will explore the concept of fast and slow thinking and provide practical strategies for mastering the mind and optimizing our mental processes.

  • af Brian Gibson
    128,95 kr.

    Our hyper-connected world is constantly bombarded with digital distractions that consume our time and attention. The digital world can feel overwhelming and all-consuming, from social media notifications to endless email chains. The Digital Minimalism Revolution offers a fresh perspective on regaining control of our digital lives and finding balance in an age of information overload. Drawing on the latest research and real-life examples, this book offers practical strategies for reducing our dependence on technology while maximizing its benefits. Whether you want to enhance your productivity, deepen your relationships, or enjoy more downtime, The Digital Minimalism Revolution will inspire you to declutter your digital world and reclaim your time and attention for what truly matters.

  • af Davis Truman
    153,95 kr.

    The Roosevelt New Deal was a series of domestic programs and initiatives launched by President Franklin D. Roosevelt shortly after he assumed office in 1933. At that time, the United States faced one of the worst economic crises in its history, with unemployment rates exceeding 25%, banks failing, and businesses closing down. In response to this crisis, Roosevelt sought to implement a range of policies to address the immediate needs of the people, as well as the underlying causes of the economic downturn.The New Deal was based on three primary goals: relief, recovery, and reform. Relief measures aimed to provide immediate assistance to those most affected by the Great Depression, including the unemployed, farmers, and the elderly. Recovery efforts focused on restoring the economy and creating jobs. At the same time, reform measures sought to address the structural issues that had contributed to the crisis, such as the lack of financial regulation and social safety nets.Some of the critical initiatives of the New Deal included the creation of the Civilian Conservation Corps (CCC), which employed young men to work on public projects such as road building and conservation; the establishment of the Works Progress Administration (WPA), which provided jobs and training to millions of unemployed workers; and the implementation of agricultural subsidies to support struggling farmers.The New Deal also saw significant changes in the regulation of the financial sector, including the creation of the Federal Deposit Insurance Corporation (FDIC) to insure bank deposits and the Securities and Exchange Commission (SEC) to regulate the stock market. Other reforms included establishing social security, which provided retirement benefits to elderly Americans, and the National Labor Relations Act, which protected workers' rights to unionize.While the New Deal faced criticism from some who saw it as an overreach of government power, it is widely regarded as a turning point in American history. Its impact on American society and politics is still felt today, with many programs and policies remaining in place. The New Deal's legacy is often studied as a case study of the role of government intervention in economic and social policy. Its successes and failures continue to be debated by scholars and policymakers alike.

  • af Brian Gibson
    148,95 kr.

    Emotional stress is a common experience that everyone faces at some point in their lives. It can be caused by various factors, such as work pressure, relationship issues, financial difficulties, health concerns, or unexpected events. Coping with emotional stress can be challenging and requires a combination of self-awareness, resilience, and effective coping strategies.Learning to cope with emotional stress can help individuals improve their mental and physical health, reduce their risk of developing chronic conditions, and enhance their overall well-being. Various techniques and approaches to managing emotional stress include mindfulness, relaxation techniques, physical exercise, social support, cognitive restructuring, and professional counseling.By developing coping skills, individuals can learn to regulate their emotions, manage their stress levels, and improve their overall quality of life. It's important to note that coping with emotional stress is not a one-size-fits-all solution, and what works for one person may not work for another. Therefore, finding coping strategies that suit your needs and preferences is essential.

  • af Davis Truman
    158,95 kr.

    Jeffrey Dahmer was a notorious American serial killer who murdered 17 young men and boys between 1978 and 1991. He was born in Milwaukee, Wisconsin, on May 21, 1960, and committed his first murder at 18. Dahmer was known for his shocking crimes, including cannibalism, necrophilia, and preserving body parts as souvenirs. He was arrested in 1991 after one of his intended victims managed to escape and alert the police. Dahmer was eventually sentenced to multiple terms of life in prison, where he was murdered by a fellow inmate in 1994. Despite the heinous nature of his crimes, Dahmer remains a topic of fascination for many due to the sheer brutality of his actions and the unanswered questions surrounding his motivations and mental state.In this book, you will read about Jeffrey Dahmer's life, murders, and psychosocial factors that contributed to the development of his criminal behavior:Childhood traumaMental illnessSubstance abuseSocial isolationSexual issuesIt's important to remember that these factors are not excuses for Dahmer's actions but rather possible contributing factors to his criminal behavior.

  • af Brian Gibson
    168,95 kr.

    "Fit and Fueled" is a comprehensive guide to achieving optimal health and wellness through nourishment and fitness. In this book, readers will learn how to fuel their bodies with wholesome, nutrient-rich foods and develop a consistent fitness routine to help them reach their health goals. With easy-to-follow tips and practical advice, this book covers all the essential aspects of a healthy lifestyle, from meal planning and grocery shopping to stress management and goal-setting. Whether you're a seasoned athlete or just starting your wellness journey, "Fit and Fueled" will provide you with the tools and knowledge you need to create a healthier, happier you.

  • af Brian Gibson
    158,95 kr.

    Shopping addiction, pathological buying, or compulsive buying disorder are all mental health conditions characterized by the persistent, excessive, impulsive, and uncontrollable purchase of products despite severe psychological, social, occupational, and financial consequences. Unlike ordinary non-addicted shoppers, who buy to improve their mood, cope with stress, gain social approval/recognition, and improve their self-image, compulsive buyers buy to improve their mood, cope with stress, gain social support/recognition, and improve their self-image. Although the consequences of long-term compulsive buying include feelings of regret/remorse for purchases, shame, guilt, legal and financial problems, and interpersonal difficulties, people with compulsive buying fail to stop buying.In this book, you will learn:What is compulsive shoppingthe causes of compulsive shoppingthe marketing strategies companies usetreatments that can lead to a solution to the problemhow to regain mental and psychological health

  • af Brian Gibson
    168,95 kr.

    Managing your own money can be daunting. Especially if you don't understand how things work. You've come to the right place if you want to learn how to be more confident in making financial decisions. You're taking steps to improve your personal finance skills, which is admirable.Personal finance skills are essential because, without them, people can spend their entire lives working for money but never getting ahead.This is why personal finance is essential. Learning about money and managing your own financial household can lead to success!Regarding your finances, you're on the driver's side. In this book, you'll find a ton of great advice to get you started, and since you're here, you're on the right track.

  • af Brian Gibson
    158,95 kr.

    John F. Kennedy was the 35th President of the United States, as well as the country's youngest and first Catholic leader. His singularity foreshadowed a sort of challenge to his presidency from the start. Many people were taken aback by his assassination. It was the height of the Cold War and the United States' involvement in Vietnam. John F. Kennedy was elected President on January 20, 1961, by a razor-thin margin of 113,000 votes out of 69 million casts against his Republican opponent, Richard Nixon2. He was almost immediately confronted with the Cuban missile crisis, which he handled carefully, allowing him to defuse tensions and avert war. This immediately helped to establish a new image for him, which is still held in high regard today.On November 22, 1963, John Fitzgerald Kennedy, President of the United States of America, was assassinated in Dallas, Texas. Since nearly 50 years after President John F. Kennedy's assassination, much speculation, theory, and movement have existed. In fact, it appears that the only remaining mystery from the previous century is this one.

  • af Brian Gibson
    158,95 kr.

    While often overshadowed by the brain and nerves, the endocrine system is also involved in the information business. Hormones carry vital messages with far-reaching consequences. They regulate body processes at every level, from a single cell's energy uptake to the overall rate of growth and development. Hormones are chemical messengers in the body that are produced by 12 different Endocrine glands. Because these glands lack ducts, their hormones are secreted directly into the blood, reaching every cell in the body. Hormones influence and regulate the activity of specific target tissues or organs.In this book, you will learn:The role of your hormonesThe importance of hormone balance for your well-beingSupplements to adjust your deficienciesThe useful of bio-identical hormonesThe right dosesAnd much more…!

  • af Brian Gibson
    168,95 kr.

    Many people are trying to eat healthier and want the same for their dogs. Homemade diets are growing in popularity partly because the ingredients can be controlled, so there is no fear of dog food recalls. Some favor homemade diets because they contain whole food ingredients that are generally considered healthier than processed dog food.Like humans, dogs have nutritional needs that must be met to thrive. A homemade dog diet should contain an appropriate balance of protein, carbohydrates, fiber, and fat. Vitamins and minerals must be added to the food to ensure it is complete and balanced.If you are ready to start cooking for your dog, in this book, you will learn all you have to know about your pet's nutrition and find 101 healthy recipes that your pet will love.

  • af Brian Gibson
    158,95 kr.

    Marketing is dynamic and impactful. Marketing is how companies reach potential customers and communicate a product's or service's unique benefits. It encompasses all companies' activities to promote, sell and distribute that product or service. The goal is to generate sales and build a loyal customer base by informing potential and existing buyers about the offering.Marketers use various tools and tactics to strategize, plan, and launch programs and campaigns. This book will teach you the essential marketing principles, plans, and strategies to help grow your business.

  • af Brian Gibson
    158,95 kr.

    Gambling addiction can affect people from all walks of life. Gambling progresses from a harmless diversion to an unhealthy obsession with serious consequences. A gambling problem can strain your relationships, interfere with work, and lead to financial disaster whether you bet on sports, scratch cards, roulette, poker, or slots in a casino, at the track, or online. You might even do things you never thought you'd do, like rack up massive debts or steal money to gamble. The most significant step to overcoming a gambling addiction is realizing that you have a problem.In this book, you will learn how to stop gambling, recover from this addiction, and take control of your life.

  • af Davis Truman
    158,95 kr.