Bøger udgivet af Rethink Press

If you have lost yourself - as a result of harmful conditioning, trauma, major life changes or significant loss - how do you find your way back home?Gillian McMichael takes you on a journey of self-discovery, using her own experience of transformational change to demonstrate the powerful effect of forgiving yourself and breaking free of past conditioning. Step by step, she walks you through each stage of a self-healing process that will help you return meaning and purpose to your life, and agency to your true self. Read Coming Home to learn how to: Identify and let go of self-limiting beliefs that hold you back Rediscover your gifts and talents Understand the importance of self-care Live intentionally, purposefully and joyfully

Inspirational Women in Business is second in the series of empowering and inspirational books that was born out of Dawn Evans and Tracey Smolinski wanting to inspire, uplift and support women around the world during the pandemic and beyond.When you start reading through the chapters that all the fabulous co-authors have written, it will become clear that if ever you feel that you want to give up, your self-belief and determination can make anything possible. By having a 'get up and go' attitude, you can achieve anything.Life is a challenge: you need to grab it with both hands, with pure grit and determination, and you will see what can be achieved when you put your mind to it.CONTRIBUTING AUTHORS:Ali Wright Amanda Anderson Anne Bleeker Beccy SmartDr Bridget Kirsop Christina Taylor-Chisholm Christine Marsh Dawn Evans FrancessHelen DaviesKaren Newton Kelly Monroe Leanne Naylor Michelle Wyngaard Naomi Holbrook Nicky Bright Stacey Cann Theresa Nye Tracey Smolinski

How do we support young teen girls through the challenges of growing up and the tricky years of adolescence? How can we help them unleash their power?Many tween and teen girls are struggling with low self-esteem, anxiety and confidence issues, particularly if they have a difference of some kind. Girl Elevated provides accessible tools and strategies to help girls develop five key superpowers for the years ahead and become strong, confident young women. Understand how to give girls:Resilience strategies to tackle physical and mental adversity and realise the positive power of failure and challengeThe ability to understand and manage their own and others' feelings by developing emotional intelligence skillsThe capacity for empathy and kindness to support themselves and build healthy and respectful relationships and friendshipsThe values and self-confidence to recognise and break the cycle of self-doubt and insecurity and fully accept themselves

Discovering fine cheese is the perfect way to slow down and savour life...... and yes, it can be part of a healthy, balanced diet.If you love cheese and want to find out how to take your enjoyment of it to the next level, The Cheese Connoisseur's Handbook is the perfect starting point and an excellent companion on your journey to understanding fine cheese. It provides a brief introduction to the history and practice of cheesemaking, followed by expert guidance on the finer points of choosing cheese and developing a cultured taste. This book will help you to:Discover different varieties of cheese and their characteristicsSee past the marketing and learn how and where to source high quality cheeseFind cheeses that are perfect for your unique palate, favourite drink or occasionEnjoy fine cheese as part of a healthy diet year-roundMaster the art of conscious appreciation to get more out of every bite and even strengthen your social connections

In this book, Vedant has put together eight simple yet highly effective Kung Fu techniques to help protect oneself from the unfortunate possibility of assault.This topical guide addresses: Issues of sexual and physical assault against young women in relation to the 'Everyone's Invited' movement. The benefits and key forms in Kung Fu that make it the ideal self-defence art. Eight key defence techniques everyone must know.Proceeds from this book are going to Beder, a charity raising awareness around mental health and suicide prevention.

All Your Questions Answered On How To Homeschool Your ChildWe all want the best possible education for our children! Most parents starting out homeschooling want to know the best methods, and how to avoid making classic mistakes. The pitfalls can be many.Miguel Varella-Cid examines and answers the most commonly asked questions from new homeschooling parents, so you'll have the needed knowledge and confidence to make amazing progress.Using many examples from the methods they've used to attain excellence with their own kids, Miguel explains how to make learning a continuous journey of fun, wisdom and enchantment, whilst facilitating your child's passions.

"e;Golf is a game that's deceptively simple and endlessly complicated."e;These words, spoken by the late, great Arnold Palmer, are as true today as they always were. In fact, golf has become even more complicated in the modern era with so many variations on technique and differences of opinion among teaching professionals as to what constitutes the perfect swing. Connected Golf offers a different approach: one that is simple, proven and trusted by hundreds of players who've been frustrated at their inability to improve, despite all the latest innovations and technology. This book takes you back in time to the origins of the Eastern practices, which have long been known to bring mind and body into a seamless whole, and applies them specifically to the game. It offers an alternative to steering the body into certain positions by helping you develop fundamental movement skills, raising your enjoyment and performance levels.

Are you tired of doing everything by yourself?Do you wish people would give you the help you need?Do you get frustrated when your attempts to help others donΓÇÖt work?Go To Help will teach you concrete strategies to get better at offering, asking for, and accepting help. YouΓÇÖll gain practical insights to help yourself and others get more done with less stress and longer-lasting success.YouΓÇÖll learn how to:ΓÇó Offer help that inspires others to learn and growΓÇó Manage when someone doesnΓÇÖt accept your helpΓÇó Reject requests when youΓÇÖre overloadedΓÇó Ask specifically for the kind of help thatΓÇÖs actually useful

The Communication Revolution is Here... Are YOU Ready?NimblicityΓäó is the ultimate insidersΓÇÖ guide to the tools and techniques that successful leaders use to WIN.Packed with stories and case studies, NimblicityΓäó sets out a new framework to communicate effectively in the digital media age:ΓÇó Need a playbook to help you become a better talker, writer, and listener ΓÇô at work and in life?ΓÇó What can YOU learn from CEOs, senators and prime ministers to help you connect with others, lead a team, or win that promotion?ΓÇó Do YOU want to transform your community... the company you work for... or the world we live in?

Upgrade your coaching skills for breakthrough results. The worlds of work, home and life have become fused together. It's time to upgrade your coaching toolkit so that you can handle this complexity and facilitate results that last. HARNESS provides: Extensive systemic toolkit Step by step, easy to implement processes Real and relevant examples Healthy provocation

How do you stand up to bullies and find your best smile? With the help of your friends, of course! This uplifting true story features Daisy, a little disabled duck, coping with being bullied. Her journey to find acceptance is relatable for children and parents the world over. Daisy Finds Her Smile helps children understand that some disabilities are invisible and highlights the strength of friendship.