Bøger udgivet af Fair Winds Press

In Kids, Sex & Screens, Dr. Jillian Roberts provides critical insight for parents on how to navigate the sexualized digital world to raise kids that are healthy, resilient, and strong.

Inspire your kids to eat healthy and enjoy mealtime with the fun and wholesome recipes of Bean Sprouts Kitchen.

A multi-faceted, holistic approach for the long-term management and recovery of Lyme Disease.

Tarot Made Simple teaches tarot placing and reading with a split-page design-the top pages present classic and specialized tarot spreads and the bottom pages feature interpretations of the 78 tarot cards by expert Liz Dean.

Techniques that Will Take Him to Over the Edge!

A beginner's guide to over a dozen divination and predictive techniques used throughout the ages, learn fortune-telling with runes and cards, intuition, and many other skills.

Moon Power explains ancient moon worship, introduces the moon signs, covers the basics of moon phases, and offers guidance on working with each sign as the moon passes through it.

Well-Nourished shows how to develop a mindful relationship to food and craft a well-nourished life with step-by-step examples, tools, and mindful practices that can be individualized to your unique needs.

Baby Food Universe provides more than 100 recipes for healthy baby food that range from simple one- and two-ingredient purees to healthy and creative toddler food.

Best-selling low-carb author, Dana Carpender, strips away the carbohydrates, grains, sugars, and starches and reveals 200 of her best ultra-low carb recipes.

Sweet and Savory Fat Bombs contains 100 fat bomb snack recipes that are perfect for anyone on The Ketogenic or Low Calorie High Fat diets.

The Low-FODMAP Cookbook is a collection of 100 recipes that exclude the types of carbohydrates that exacerbate the symptoms of those with digestive disorders such as IBS, Crohn's Disease, and Colitis.

Anal Sex Basics covers everything a beginner to butt play will need, from choosing your lube to learning the best positions.

The Insulin Resistance Solution: Reverse Pre-Diabetes, Repair Your Metabolism, Shed Belly Fat, and Prevent Diabetes offers a step-by-step plan and 75 recipes for reversing insulin resistance.

Upgrade your performance and diet. Get real and break free from the packaged bars and powders. Admit it, your idea of sports nutrition needs an upgrade. Are you still reaching for low-fat cheese sticks and peanut butter bagels for pre-event meals? Let's get real and break free from the packaged bars and powders. Active people, fitness lovers and athletes need practical guidance and proper knowledge about nutrition. Real Fit Kitchen is just what you're craving. Nutrition experts Tara Mardigan and Kate Weiler prove that the foods, supplements and beverages, that many think are aiding performance, are actually hindering and can be easily replaced with healthy, real, clean food. For example: - Instead of consuming chemical-laden and performance-hindering additives in packaged recovery drinks, make your own performance-boosting chocolate protein recovery drink. - Replace liver-damaging pain-relief medications that dehydrate and disrupt electrolyte absorption, try a tart cherry juice smoothie. - Substitute peanut butter laden with inflammatory trans fat and added sugar for muscle-rebuilding pecan cashew maca butter. More nutritious than store bought products, Real Fit Kitchen provides 100 healthy meals, snacks, smoothies, and more, including new ingredients (like performance-enhancing raw cacao, turmeric, and chlorella) to upgrade anyone's diet. Learn to make more efficient, cost-effective meals that your whole family will eat. Enjoy natural food, and replace sports nutrition unhealthy products that do not properly sustain an active lifestyle with delicious and easy recipes that the whole family will love. "e;Finally--a cookbook that combines common sense, nutrition science, and a passion for delicious food! Kate and Tara's recipes help us eat for an active, healthy, balanced life, with an emphasis on real, plant-based foods rather than highly processed bars and powders. I recommend this book to anyone looking for inspiration to create delicious, satisfying meals. I wish all of my patients would take this book to heart--the world would be a happier, healthier place!"e; - Dara Lee Lewis, M.D., FACC, instructor, Harvard Medical School and cardiologist, Lown Cardiovascular Center "e;Tara and Kate are one of the greatest teams nutrition has ever seen. Their blockbuster playbook of recipes and eat-to-win advice is a must-read for anyone who wants to take care of their body. I learned a new fact on every page and will eat much better from now on because of it."e; - Jon Meterparel, play-by-play voice of Boston College Football and Basketball on the IMG Sports Network and play-by-play talent, ONE World Sports TV Network

Swim, Bike, Run--Eat will guide you through day one of training to the finish line and help your body perform at the peak of fitness with expert advice that is easy to implement.

Explores the different ways to grind flour including electric and non-electric grinders, food processors, blenders, and even coffee grinders, making it easy for any do-it-yourself homemaker to have fresh flour for all the amazing recipes inside.

500 Time-Tested Home Remedies and the New Science Behind Them is a comprehensive, authoritative family reference provides you with quick, efficient relief for hundreds of common ailments.

The 150+ complete lunchbox recipes in this book are adorable and inspiring, and just as much a joy to make as they are to eat!

This bookcontains 100 delicious recipes for the foods you love without the dairy, along with information on weeding out hidden dairy and getting adequate levels of calcium and minerals from a dairy-free diet.

The Picky Eating Solution brings a new approach to resolving meal-time struggles with your child. Take back control by implementing Dr. Deb's easy strategies.

A revised and updated version of the definitive peanut allergy book, The Peanut Allergy Answer Book, 3rd Edition, contains more than 50% new material, including new chapters.

Hot Sex Tips, Tricks and Licks teaches readers how to use their hands, fingers, and tongue to build and prolong arousal.

New in paperback, Getting the Sex You Want teaches readers how to build sexual communication skills quickly and connect with their partner in a new way.

A modern look at masturbation, self love and orgasm, Sex Yourself features fun yet informative full-color illustrations throughout, plus guidance from sex educator Carlyle Jansen.

In this first official Pomona's Pectin cookbook, you'll learn how to use this revolutionary product and method to create marmalades, preserves, conserves, jams, jellies, and more.