Bøger udgivet af Central Recovery Press

Perfect for people in recovery who want to strengthen and deepen their Eleventh-Step practice while honouring their bodily need for healing and nurturance.

Features 365 unique entries for those in recovery from chronic pain and co-occurring addiction. Meditations address both pain recovery and addiction recovery with an eye to developing the reader's "four points of balance."

Today, more than ever, people are taking charge of their health, and want to know about effective alternative treatments in order to heal themselves and avoid costly medical procedures. Dr. Goliszek provides easy-to-follow directions you need to harness the healing power that exists within your own brain.

Personal trainer and sports nutritionist Tom Shanahan outlines a program of action to energize, reboot, and strengthen one's recovery, especially those who feel they may have hit a wall in their program. Spiritual Adrenaline imparts the importance of a holistic approach to fitness, good eating habits, and connection to a personal higher power.

Former Buddhist monk John Bruna outlines the seven skills of living mindfully in recovery - values, attention, wisdom, equanimity, compassion, loving-kindness, and action - utilizing lessons, meditations, reflections, and other daily practices.

Provides with a step-by-step framework and guide that takes readers through a process to recognise how present challenges are influenced by growing up in a troubled family system, release the parts of the past they wish to leave behind, and take greater responsibility for how they live today.

Children who grow up in addicted families usually learn at a very young age that it is not safe for them to openly talk about their family experiences. This updated edition of My Dad Loves Me, My Dad Has a Disease gives children ages five to twelve the opportunity to work through their feelings of loss, loneliness, fear, and frustration.

People relapse at different phases throughout the continuum of their recovery, and for very different reasons. A Hole in the Sidewalk: The Recovering Person's Guide to Relapse Prevention addresses the most essential issues related to maintaining recovery from addiction that are often overlooked, or need to be reinforced.

In this funny and revealing follow-up to her best-selling book Bottled, Dana Bowman reflects on how we live in a society of excess, always pushing ourselves to do and be better. However, it doesn't take her long to realize that self-care and getting over herself is the key to happiness.

Quality parenting doesn't happen easily or by coincidence - it necessitates conscious awareness and intentional effort. Roots and Wings presents a user-friendly approach based on the principles and practices of mindfulness and twelve-step-oriented recovery, along with elements of psychological theory, contemporary counseling, and neuroscience.

Tackling one of life's greatest mysteries, Rabbi Ben Kamin examines the diverse ways we mourn the death of a loved one. Drawn from his forty-plus years of counselling the bereaved, Kamin shares stories filled with people from all walks of life to provide thoughtful insights on how we encounter and endure grief.

Designed for use as a companion to the in-depth discussions from Yogic Tools for Recovery, this workbook allows a person from any fellowship to document his or her progress through the Twelve Steps.

Examines the chaos many families endure when addiction disrupts their lives. Based in part on her own family's journey, Van Vechten explains the science of addiction, the theory of treatment, and the Twelve-Step model of recovery, providing information and tips for action in support of a loved one while fostering personal growth and recovery.

People in resilient relationships are co-owners, experience reciprocity, and are better prepared to meet challenges authentically and effectively. In this book, the authors use examples from clinical practice to review the concept of irrelationship and expand the DREAM Sequence, a tool used to address perennial relationship issues.

Psychologist Carl Pickhardt offers insight from his years of experience counselling caregivers on how to navigate the adolescent development process - from eight to eighteen. Dr. Pickhardt's comforting voice points out that not only can growth change many beloved characteristics of their child, but also it can alter dynamics in the relationship.

A profoundly personal account of the impact of complex trauma on a man's life. Larry Ruhl's father sought comfort from his only son, smothering him not only with his affection, but his sexuality - blurring critical boundaries that would prove deeply debilitating.

An unflinching and hilarious memoir about recovery as a mother of young kids, Bottled explains the perils moms face with drinking and chronicles the author's path to recovery, from hitting bottom to the months of early sobriety - a blur of pain and chaos - to her now (in)frequent moments of peace.

Written for anyone who wants to understand unhealthy patterns and how to change them, Irrelationships will help readers develop interpersonal skills, creating a new opportunity to heal and restore loving relationships.

Family caregiving expert David Levy sets forth how to evaluate priorities, understand options, and face bedrock issues (legal, financial, emotional, social), so caregivers can make wise and informed decisions for their loved ones, while gaining peace of mind from knowing they did the best they could under the circumstances.

While most people meet their child for the first time in a delivery room, some parents have to meet their child in the reception area of an administrative building. Not Always Happy is a humorous and sharp chronicle about adopting and raising a son with Down syndrome from the Maine foster care system.

From the unique vantage point of the inner sanctum of a psychologist's office, readers have a front row seat for the therapeutic process, witness the benefits of mind/body strategies, and gain insight from the experiences of others.

A unique narrative on a unique time offering solace to people nearing retirement. Poised for Retirement is not your parents' retirement guide, nor is it a financial planning guide; rather, it's the relatable story of an ordinary working woman reflecting on her life and career.

Recovery from active addiction is a lifelong journey that can take many paths. By aligning yoga philosophy and poses with each of the Twelve Steps, Kyczy Hawk presents a physical and spiritual guide that complements and augments any twelve-step practice.

After four decades of training volunteers to sit at the bedsides of the dying, psychologist and Shanti founder Charles Garfield has created an essential guide for friends, family, and healthcare professionals who want to ease someone's final days but don't know where to begin.

The body is where our instincts reside and where we fight, flee, or freeze, and it endures the trauma inflicted by the ills that plague society. In this groundbreaking work, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of body-centred psychology.

Against a backdrop of highways, diners, and cheap coffee, one couple finds peace through the redemptive power of love. Told from a wife's perspective, Dirt Roads and Diner Pie is the story of one couple's struggle to confront the long-reaching effects of childhood sexual abuse.

What happens when one harrowing incident changes your life, splitting it between before and after? On the fourth day of what Lara Naughton thought would be two weeks of bliss in Belize, she was kidnapped and assaulted by a man pretending to be a cabdriver. Held in the depths of the tropical forest, she found that compassion was her only defense.

A rich and multilayered guide that offers readers accessible wisdom and practical methods to cultivate deeper satisfaction in everyday experiences. The author identifies the common traps people fall into looking for happiness that actually create stress, worries, and fears, and offers authentic mindfulness-based solutions to counteract them.

A go-to guide on how to confront, heal from, and ultimately thrive after the devastation of betrayal by a partner's compulsive sexual or other addictive behaviour. This is the first book specifically for partners affected by addictive behaviour that addresses how to identify, create, and maintain boundaries as a vital component of self-care.