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  • Overcoming Unwanted Intrusive Thoughts
    Overcoming Unwanted Intrusive Thoughts
    - A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts
    af Martin N. Seif & Sally M. Winston
    198,95 kr.

    In this powerful book, two anxiety disorder experts offer powerful and proven-effective cognitive behavioral therapy (CBT) skills to help readers get unstuck from disturbing thoughts, overcome intense shame, and reduce anxiety.

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  • Overcoming Anticipatory Anxiety
    Overcoming Anticipatory Anxiety
    af Sally M. Winston
    223,95 kr.

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