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  • HeartMath Solution for Better Sleep af Rollin Mccraty
    HeartMath Solution for Better Sleep
    af Rollin Mccraty
    118,95 kr.

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  • Transforming Stress for Teens
    Transforming Stress for Teens
    - The HeartMath Solution for Staying Cool Under Pressure
    af Jeff Goelitz, Rollin Mccraty & Stephen W. Lance
    173,95 kr.

    It's stressful being a teen! In Transforming Stress for Teens, leaders from the world-renowned Institute of HeartMath and Clemson University's Youth Learning Institute team up to teach overwhelmed and stressed out teens how to use HeartMath skills-proven-effective tools and techniques to help you manage daily stress and anxiety, and develop resilience by managing emotion.

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