Bøger af Rita Santos

It takes a special animal to survive the subzero temperatures found at the South Pole. Emperor penguins are the largest living penguins. They use their size to help them survive in Antarctica, one of the coldest place on Earth. With the help of vibrant photographs and simple text, readers will examine how the emperor penguin's life cycle, body structure, and behaviors have adapted to its challenging environment. A follow-up activity encourages readers to use what they've learned to create food webs based on these cool creatures.

The solitary leopard seal is a fierce hunter and a graceful swimmer. It spends most of its time swimming in the frigid waters of Antarctica. How does it survive in this extreme environment? With the help of color photographs and fun facts, this accessible text explores how the leopard seal's life cycle, body structure, and behaviors have adapted to make it one of the most fearsome predators in one of the coldest places in the world. An engaging final activity encourages readers to use what they've learned to create an Antarctic food web.

From understanding what they are and why they happen, to learning how to change how we react and talk about them, this book offers actionable strategies and step-by-step solutions to develop better ways of coping with panic attacks.