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Bøger af Melanie Greenberg

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  • af Melanie Greenberg
    198,95 kr.

  • af Melanie Greenberg
    198,95 kr.

    We can't avoid the things that stress us out, but we can change how we respond. Based on the self-help hit The Stress-Proof Brain and written by a clinical psychologist and neuroscience expert, this journal offers simple, guided prompts to help readers harness the power of positive emotions, "rewire" their emotional response to stress, and cultivate lasting calm.