Bøger af Marilyn Guan
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- Effective Kettlebell Workouts to Help You Lose Weight (The Complete Kettlebell Workout to Losing Weight)
188,95 kr. This book is filled with information about what kettlebell training is. It also takes a look at the history of kettlebell training and its development over the years. Looking for a book on kettlebell training? This book is the only logical first step. Here is a preview of what you''ll learn... ΓÇó What is kettlebell training and why is it good for youΓÇó How heavy should you lift?ΓÇó Amazing upper body excercisesΓÇó Amazing lower body excercisesΓÇó The ultimate combo exercisesΓÇó And much, much more! Do you want to find a way to rapidly burn fat while still packing on muscle? Do you need to burn fat without feeling fatigued or having low energy levels? Are you sick of not being able to stick to a diet because of the limited food options?
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- 188,95 kr.