Bøger af John Little

Illustrated with motivational photographs, this book shows how excessive training is slowing down your progress. It covers topics such as: the importance of working to the "point of failure"; Mentzer's use of the early Nautilus machines: a "Heavy Duty" seminar; "Most Productive" Routine; and advanced "Heavy Duty" training techniques.

Building muscle has never been faster oreasier than with this revolutionary once-a-weektraining program.

Bruce Lee formulated a complex personal philosophy that extolled the virtues of knowledge and total mastery of one's self. This book reveals secrets as: seeing the totality of life and putting things into perspective; understanding the concept of Yin and Yang; and, defeating adversity by adapting to circumstances.

Since 1749 twenty riots have taken place in Whitehaven Cumbria. They were reported in the newspapers of the day and this book contains accounts of what caused the disturbances, what happened during them, and what the consequences were for those who took part in them. The events described bring light to what in some cases were extraordinary events in local history. In doing so they are quite revealing of the way minds worked in the community back then.

This novel is based on a true story and real people. In 1888 a ship was wrecked in the Pacific, 1300 miles from the nearest help. The passengers and crew all survived, marooned on the deserted islands of Palmyra Atoll. In a voyage of intrepid heroism, led by the First Mate, five men set out in an open boat to get assistance. Their leader was a quiet man from Scotland; this is the forgotten story of his journey and how he tried to get home.

Twelve contemporary ghost stories. Ten are based on truth, as experienced by or related to, the author. Two are fictional. The reader may decide for themselves which are true and which are not.

In nineteenth century Whitehaven lived a woman called Sal Madge. She smoked a pipe, chewed tobacco and held down a job usually done by men. Her upper half was clothed in masculine style but she always wore a skirt, leaving open many questions about her gender, her sexuality and her nature. She was also able to hold her own in fights with men, either in Cumbrian wrestling or in pub brawls.She might have remained in folk memory as a mere curiosity, an eccentric or someone to be thought of as a local character. However in 1887 she did something so rash and brave that it took her into court and engraved her in local history as a working class heroine to be celebrated. This novel is her story as imagined by an author born in her town, and heavily based on available evidence. One of two runners-up in the fiction category of the Lakeland Book of the Year awards 2021.

A group of people walk along the beautiful Pennine Way. They agree that each night they will each tell a tale about one turning point in their lives as the story telling will entertain their evenings. The result is a different form of road novel used as a frame for a range of short stories spanning much human activity.

In 1915 a working class family in North West England finds itself in a country at war. Three of its members serve as a nurse, a munitionette, and as a soldier. This novels paints a picture of their lives, the impact of the war upon them, and details their experiences with a high degree of historical accuracy to the world they move in.Based on real people, the storyline mixes fact with fiction to paint an overall picture of what it was like to be in that time and in a particular place.Their family and the community they live in must face up to challenges they have never faced before and which impact their lives in ways they never imagined.This novel follows, with accurate period detail, the often sobering experiences and events which befall the various members of the family as they cope with what war throws at them. They are caught as actors in a drama not of their own making, and the overarching question is; will they come through it with their lives?

The book follows one boy's childhood in the late 1950s and early 1960s, mostly in Caithness, with his memories as they were. Some names have been changed, but all else has not, portraying the world as it was and as he saw it.

An examination of the reasons for the fall of the UK Coalition government in May 1915 with emphasis on factors often underplayed.

Bruce Lee remains the gold standard that all martial artists are compared to. But could he actually fight? World Champions in karate competition have gone on record to point out that he never once competed in tournaments. Were his martial abilities merely a trick of the camera? For the first time ever, Bruce Lee authority and bestselling author John Little takes a hard look at Bruce Lee's real-life fights to definitively answer these questions with over 30 years of research that took him thousands of miles.

This is an extension of the Author's previous publication "Ramblings, Musings and Other Stuff"The addition of poems makes for a good book for quick reads. There is something in this book for everyone.

"A violent family living in violent times. In the 1840s, the Donnelly family immigrates from Ireland to the British province of Canada. Almost immediately problems develop as the patriarch of the family is sent to the Kingston Penitentiary for manslaughter, leaving his wife to raise their eight children on her own. The children are raised in an incredibly violent community and cultivate a devoted loyalty to their mother and siblings, which often leads to problems with the law and those outside of the family. The tensions between the family and their community escalate as the family's enemies begin to multiply. The brothers go into business running a stagecoach line and repay all acts of violence perpetrated against them, which only worsens the situation. Refusing to take a backwards step, the Donnellys stand alone against a growing power base that includes wealthy business interests in the town of Lucan, the local diocese of the Roman Catholic Church, law authorities and a number of their neighbours."--

A revolutionary approach to exercise!

The book also includes current computer algebra material in Appendix C and updated independent projects (Appendix D).The book may serve as a first or second course in undergraduate abstract algebra and with some supplementation perhaps, for beginning graduate level courses in algebraic geometry or computational algebra.

"Based on the award-winning Warner Bros. documentary 'Bruce Lee: in his own words' by John Little."

Offers information on various aspects of tai chi. This book includes chapters that address topics such as: the history of traditions of tai chi chuan; how to find and evaluate schools and teachers; creating a foundation of basic techniques; mastering techniques, and, including the cultivation of chi, breath control, and the use of weapons.

The discovery of new algorithms for dealing with polynomial equations, and their implementation on fast, inexpensive computers, has revolutionized algebraic geometry and led to exciting new applications in the field. This edition contains two new sections, a new chapter, updated references and many minor improvements throughout.