Bøger af Jennifer Cox

Our chronic ill health is evidence that history has not emancipated us. Women still cannot recognise or permit their own rage. Micro and macro injustices are woven through our personal narratives, and we wear their imprint on our bodies and minds. This book is an urgent call to arms to identify these feelings and channel them for good. Before they destroy us. What if you aren't depressed?What if you don't have chronic fatigue?What if you are just... angry?What if a lifetime of being told to repress anger, hide it away and fear it, has shown up in your body in a myriad of ways you can't control? As a woman, when was the last time you were allowed to be truly angry? Have you ever?The answer to this, argues Jennifer Cox, is never. Women are never allowed to really express their anger, and it is making us all mad. From toddlerdom when girls are conditioned to be 'good' and not make a fuss, to the sandwich years of midlife when the burden of myriad responsibilities is overwhelming, women's anger is hidden, repressed and toxic. This book will show you where it is hiding and how to let it out.

Do you feel no matter how hard you try to pump yourself up, you can never get motivated to lose weight? I have been in exactly the same position, depressed, overweight and on the brink of ending it all. Many people won't stick to their goals because they simply don't understand their motivations, they don't understand how their mind is their biggest obstacle. In this book, I will teach you my process for rewiring your brain, hacking your habits and CRUSHING your cravings to create an unstoppable surge in motivation which will carry you through your weight loss goals and BEYOND, with ease. Let Jennifer, walk you through her transformation and how she rewired her mind to lose over 200 LBS You're about the discover... The POWER of goal-setting and how it will ensure you NEVER fail The HIDDEN secrets of your habits and how to change them (yes, they are changeable) The Secret of Forming new HEALTHY habits EASILY, this hack is so powerful it's being studied by motivation scientists across the world How your cravings are not always BAD How to use cravings to your advantage

Want to lose weight without sacrificing your cravings? I'm here to tell you it's possible and I'm testament to it. For years I was a yo-yo dieter and was forced to give up my favorite foods and eventually give in to cravings. This would make me feel guilty and I would strengthen my resolve to get back on my diet. This cycle continued again and again - I was only human after all. Meanwhile, I ballooned at my largest to over 400lbs. This was when I decided to turn my life around using Flexible Dieting (FD). FD is a dieting method which allowed me to keep those fast food items I loved in my diet, but still loose weight. I couldn't believe it when I saw the pounds melting away, I didn't even feel like I was on a diet! This book is an attempt to help all those out there, who like me, look in the mirror and do not like what they see. You're about to learn.. Why you need not give up your favorite foods to lose weight (it's really possible) Why restricting yourself is bad in the long run There are no "good" foods or "bad" foods How to track your calories Tips and Tricks I have picked up through my many months of following this plan As a bonus, I have even included 3 days of eating plans. These include your favourite restaurants like McDonalds, KFC and Pizza Hut! These were the exact meals I ate to lose over 200lbs.

Take Control of Your Health This book will teach you about the MOST overlooked minerals in our body. Iodine is responsible for your weight, hormone function and overall health. Modern diets have meant that the amount we consume has reduced drastically and this is impacting our health. Studies have shown that a lack of iodine, especially during childhood can be detrimental to mental development. In this book you will learn: The Importance of Iodine The firm relationship between Iodine and your Thyroid Iodine in Children How Much Iodine Too Much Iodine And much more

Lined journal featuring Indonesian inspired motifs.

A viking art motif style project journal book featuring lined and blank pages for journal writing, story boarding, thumb nailing and other creative projects. Each page is edged with custom art.

Lined journal featuring Egyptian inspired motifs.

It's YOUR Wedding! "We buy things we don't need, with money we don't have, to impress people we don't like" Weddings are a multi-billion-dollar industry. Couples spend thousands of dollars on a huge wedding that is often with borrowed money. The first step in their relationship is into debt! In this book, this social norm is turned on its head! I am going to describe exactly how you can have a beautiful wedding and in some instances SAVE money. It's most definitely possible and I am testament to it. I was able to plan and have my wedding for under $1000. It is tough and you will have to be creative, but it's most definitely possible! To start your marriage off in the best possible way, read this book today! You're about to learn how to save money on... Invitations Rings Venue The Dress! (it's possible) and much more!

Lined journal featuring a modern take on a beloved household pet.

A Japanese art motif style project journal book featuring lined and blank pages for journal writing, story boarding, thumb nailing and other creative projects. Each page is edged with custom art.

Sorry, Dorothy--sometimes your heart's desire isn't in your own backyard.Head of PR and spokesperson for Lonely Planet travel guides, Jennifer Cox has explored the most remote regions, toured the most exotic terrains, and bonded with people the world over. So how come finding her soul mate in her own hometown of London is a virtual dead end? Certain that the man of her dreams is out there somewhere, Jennifer sets out on the trip of a lifetime, dating her way around the globe--across 18 countries, in 6 months--to find The One.Around the World in 80 Dates is her fresh, funny, emotionally honest and revealing memoir of her global dating adventures. From the Skate Date in Paris to the High Roller in Vegas, from the Love Professor in Sweden and the Dead Date in Italy to Australia's Penguin Ranger, here is the inside scoop on a bevy of potential partners--a sharply witty and warm hearted true story that will have you breathlessly crisscrossing the international dateline along with Jennifer, to discover where in the world is her Mr. Right.Take off with Jennifer Cox as she goes Around the World in 80 Dates

And so she decides to set out on the trip of a lifetime, dating her way around the globe to find the man of her dreams. And date them she does: From the Skate Date in Paris to the High Roller in Vegas, from the Love Professor in Sweden and the Dead Date in Italy to the Penguin Ranger in Australia.