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  • - Skills to Help You Balance Screen Time, Manage Stress, and Take Charge of Your Life (16pt Large Print Edition)
    af Goali Saedi Bocci
    211,95 kr.

  • - Skills to Help You Increase Optimism, Resilience, and a Growth Mindset
    af Goali Saedi Bocci
    193,95 kr.

    The Positivity Workbook for Teens offers evidence-based skills grounded in positive psychology to help young readers tap into the power of positive thinking and their own innate character strengths to improve self-esteem and self-confidence.

  • af Goali Saedi Bocci
    223,95 kr.

  • - Tips, Tools, and Handouts for Engaging Gen Y in Therapy
    af Goali Saedi Bocci
    333,95 kr.

    From TMI to FOMO, there is no doubt that millennials have a language of their own.A generation as diverse as this demands a therapeutic toolbox that sheds light on the intricacies and complexities in working with and treating this unique population.Written by Dr. Goali Saedi Bocci, millennial, psychologist, and author of a popular millennial-focused blog on Psychology Today, this workbook is filled with actionable worksheets, handouts, tech-guided meditations, and empowering tools requiring mere minutes a day to support the time-pressed client. Solution-Focused Therapy Interventions for Quick-Fixes CBT to Manage Rumination & Cognitive Distortions Reducing Stress with Mindfulness & Meditation Managing Loneliness & Feelings of Isolation Decreasing Blue Light & Enhancing Sleep Developing Self-Compassion Overcoming Perfectionism in the Pinterest & Instagram Era Texting, Social Media & Well-Being