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Bøger af Gill Hasson

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  • - Be mindful. Live in the Moment.
    af Hasson Gill Hasson
    153,95 kr.

    Be calm, collected and in the moment Too often, life just races by. You don t fully experience what s happening now, because you re too busy thinking about what needs doing tomorrow, or distracted by what happened yesterday. And all the time your mind is chattering with commentary or judgement. Mindfulness allows you to experience the moment instead of just rushing through it. Being mindful opens you up to new ideas and new ways of doing things, reducing stress and increasing your enjoyment of life. With ideas, tips and techniques to help you enjoy a more mindful approach to life, you ll learn how to: Adopt more positive ways of thinking and behaving Become calmer and more confident Break free from unhelpful thoughts and thinking patterns Bring about positive changes in your relationships Achieve a new level of self-awareness and understanding Life is happening right now; mindfulness will help you live in the moment, so it doesn t pass you by!

  • af Gill Hasson
    148,95 kr.

    Empathetic advice to help kids when they're feeling frustrated.

  • af Gill Hasson
    188,95 kr.

    Supportive advice to help kids when they're feeling disappointed.

  • af Gill Hasson
    188,95 kr.

    These friendly and reassuring picture books help kids cope with challenges in healthy ways.

  • af Gill Hasson
    188,95 kr.

    Supportive advice to help kids cope with shyness.

  • af Gill Hasson
    148,95 kr.

    Gentle and reassuring advice to help children cope with their fears.

  • af Gill Hasson
    188,95 kr.

    Kid-friendly advice to help kids cope with anger and cool down.

  • af Gill Hasson
    188,95 kr.

    A gentle and supportive guide to help children cope with worry and anxiety.

  • af Gill Hasson
    148,95 kr.

    Supportive advice to help kids who are dealing with teasing -- or who realize they sometimes tease others.

  • af Gill Hasson
    133,95 - 178,95 kr.

    21 Day Mindfulness Challenge combines the empowering, mind altering approach of mindful thinking with a clear, three week programme of meditations, reflective exercises and practical approaches.With this book, you will discover how mindfulness can become a permanent, positive habit.Day by day you'll learn :- How to ground yourself, gain perspective and remain calm- How to access and benefit from mindful acceptance and a beginners mind- How to use mindfulness as a starting point for how you approach everyday challenges- Why three weeks is enough to kick start a more positive empowering attitude and approach to yourself, your life and other people

  • af Gill Hasson
    133,95 - 178,95 kr.

  • af HASSON GILL
    108,95 - 153,95 kr.

  • af Gill Hasson
    108,95 - 153,95 kr.

    A series of beautifully illustrated books that helps children understand their emotions and how different aspects of behaviour can affect them, giving practical guidance on how to gain control and feel happier

  • af Gill Hasson
    108,95 kr.

    A series of beautifully illustrated books that helps children understand their emotions and how different aspects of behaviour can affect them, giving practical guidance on how to gain control and feel happier

  • af Gill Hasson
    108,95 - 153,95 kr.

    A series of beautifully illustrated books that helps children understand their emotions and how different aspects of behaviour can affect them, giving practical guidance on how to gain control and feel happier

  • af Gill Hasson
    153,95 kr.

    A series of beautifully illustrated books that helps children understand their emotions and how different aspects of behaviour can affect them, giving practical guidance on how to gain control and feel happier.

  • af Gill Hasson
    153,95 kr.

    A series of beautifully illustrated books that helps children understand their emotions and how different aspects of behaviour can affect them, giving practical guidance on how to gain control and feel happier.

  • af Gill Hasson
    108,95 - 148,95 kr.

    A series of beautifully illustrated books that helps children understand their emotions and how different aspects of behaviour can affect them, giving practical guidance on how to gain control and feel happier

  • af Gill Hasson
    108,95 - 153,95 kr.

    A series of beautifully illustrated books that helps children understand their emotions and how different aspects of behaviour can affect them, giving practical guidance on how to gain control and feel happier

  • - Live in the Moment and Enjoy Life to the Full
    af Gill Hasson
    88,95 kr.

    The perfect introduction to mindfulness, with an explanation of how it works, inspirational quotations and practical exercises for every day.

  • af Gill Hasson
    173,95 kr.

    What does it take to be a successful communicator? Just about every job requires excellent communication skills. To get ahead at work you need to be able to express yourself clearly and understand the feelings, needs and intentions of others. So how can you make sure other people understand you and that you respond appropriately to other people? Whether its giving a presentation, getting your point across in a meeting, or understanding the effects of body language, the proven tips and techniques provided in this book will get you communicating more effectively and successfully in no time! Explain yourself clearly, and get your point across easily Know what to say to help others open up to you Feel confident about communicating with a wide range of people