Bøger af Daniel Logan

Would you like to consume all of your favorite foods-including ice cream and chocolate-while still losing weight?Imagine eating a roast with gravy, potatoes, your favorite vegetables, a crisp salad, and a scoop of ice cream every single day. Can you consume all that food and still lose weight?Yes, to answer briefly.The short answer is yes if you practice intermittent fasting with one meal each day.It's not as difficult as you might imagine to only eat one meal per day, especially in light of the fact that there are very few food limitations.Intermittent fasting with only one meal per day produces extreme effects without leaving you feeling hungry or deprived.In addition to promoting long-term sustainability, long-term weight loss can enhance your health and delay the onset of aging.

This book is more of a manual on metabolism, showing you the precise workings of metabolism so you may finally take control and get results that last.Most people fail at diet and exercise because they try to delegate their understanding of metabolism to another person or object, such as a blog, book, podcast, documentary, or nutrition expert. That does not function. You must understand your own metabolic expressions and design a diet specifically tailored to you. This book explains how. Although it is not an easy read, it might end up being the last "diet book" you ever read for those who are persistent and want to learn.When it comes to metabolism, each of us is distinctly unique. Still, we search for the perfect diet plan hoping for excellent results, basing our decisions on a formula designed by someone else-someone who may understand how the body works but not how your body works.GET A COPY!!!

Successful Sex, an essential book you can read in two to three hours, demonstrates the author's capacity to gently and openly tackle delicate topics. With a little help from this short book and your own imagination, desire, and enthusiasm to satisfy your husband, you can create a wonderful sexual relationship in your marriage, I recommend this book for you

Are you sick and tired of adhering to restrictive diets that work for a little while but then fail? Are the varying fads and raging controversy over what is and isn't healthy perplexing you? It's time to switch to a simple, empirically validated approach that goes beyond gimmicks and relieves you of the stress of restrictive macros and meal plans.Expert in health and fitness Mark Sisson provides a comprehensive lifestyle program based on the principles of intermittent fasting. He will demonstrate how to slim down in a fashionable way while keeping your energy, focus, and optimistic approach.In TWO MEALS A DAY, you'll establish a remarkably satisfying eating pattern that is easy to maintain for the rest of your life, hone a productive exercise regimen, put recuperation first, and more, i recommend this book for you

Lady Dorothea and Lord Freddie enjoy a spontaneous but ideal kiss. What will it mean for her legally-binding engagement? find out more on this intriguing story full of love and romantic suspense.

Hawaii; Its People, Climate And Resources is a book written by Daniel Logan in 1903. The book provides a comprehensive description of the Hawaiian Islands, covering topics such as the geography, climate, history, culture, and resources of the region. The author offers a detailed account of the people of Hawaii, their customs, traditions, and way of life. He also discusses the impact of Western influence on the islands and the challenges faced by the Hawaiian people in adapting to these changes.The book is divided into several chapters, each of which explores a different aspect of Hawaii. The first chapter provides an overview of the geography and climate of the islands, while the second chapter delves into the history of Hawaii, from the arrival of the Polynesians to the annexation of the islands by the United States. The third chapter focuses on the people of Hawaii, including their language, religion, and social customs.The fourth chapter discusses the resources of Hawaii, including agriculture, fishing, and mining. The author provides a detailed account of the various crops grown in Hawaii, such as sugar cane, pineapples, and coffee, and the methods used to cultivate them. He also explores the fishing industry and the mineral resources of the islands.In the final chapters, the author discusses the impact of Western influence on Hawaii, including the arrival of missionaries, the establishment of a constitutional monarchy, and the eventual annexation of the islands by the United States. He also examines the challenges faced by the Hawaiian people in adapting to these changes, including the loss of their land and culture.Overall, Hawaii; Its People, Climate And Resources is a valuable resource for anyone interested in the history, culture, and resources of Hawaii. The book provides a detailed and insightful look into the unique characteristics of the Hawaiian Islands and the challenges faced by its people.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.

For Your Blended Family, Establish a Loving and Secure EnvironmentBlended families confront particular difficulties; regrettably, good intentions don't always cut it. The traditional family life norms change when so many complicated relationships are involved, including how you implement something as basic as the five love languages.will show you how the five love languages might benefit your blended family in this book. They'll impart to you: pertaining to the unique dynamics of stepfamiliesHow to resolve problems with trust and fear in a marriageHow to establish wholesome parenting and step-parenting methodsHow to use the love languages correctly and incorrectlyGRAB A COPY NOW

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work.This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.