Bøger af Bret Contreras
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708,95 kr. - Bog
- 708,95 kr.
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263,95 kr. Going far beyond standard pull-ups, push-ups, and squats, Bodyweight Strength Training Anatomy presents 156 unique exercises that work every muscle in the body. Detailed anatomical artwork accompanies step-by-step instructions for performing each exercise anytime, anywhere, without the need for equipment or machines.
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- 263,95 kr.