De Aller-Bedste Bøger - over 12 mio. danske og engelske bøger
Levering: 1 - 2 hverdage

Bodyweight Strength Training Anatomy

indgår i Anatomy serien

Bag om Bodyweight Strength Training Anatomy

Going far beyond standard pull-ups, push-ups, and squats, Bodyweight Strength Training Anatomy presents 156 unique exercises that work every muscle in the body. Detailed anatomical artwork accompanies step-by-step instructions for performing each exercise anytime, anywhere, without the need for equipment or machines.

Vis mere
  • Sprog:
  • Engelsk
  • ISBN:
  • 9781450429290
  • Indbinding:
  • Paperback
  • Sideantal:
  • 224
  • Udgivet:
  • 6. september 2013
  • Størrelse:
  • 255x177x12 mm.
  • Vægt:
  • 552 g.
  • 8-11 hverdage.
  • 5. december 2024
På lager

Normalpris

Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Beskrivelse af Bodyweight Strength Training Anatomy

Going far beyond standard pull-ups, push-ups, and squats, Bodyweight Strength Training Anatomy presents 156 unique exercises that work every muscle in the body. Detailed anatomical artwork accompanies step-by-step instructions for performing each exercise anytime, anywhere, without the need for equipment or machines.

Brugerbedømmelser af Bodyweight Strength Training Anatomy



Find lignende bøger
Bogen Bodyweight Strength Training Anatomy findes i følgende kategorier: